Trouble losing weight while exercising

Common Questions and Answers about Trouble losing weight while exercising

losing-weight

Avatar n tn Hi, I'm a 14 yr old girl who is moderately active and likes sport but I'm having trouble losing belly fat that I've had for a year or so.. I also really want to work in my legs to get them all muscly.. Help?
Avatar f tn I have read about that. Being too skinny or too heavy can affect conception. Honestly though, these are just theories. When trying to have a baby, you feel like the moon and starts have to line up perfectly, don't you? If you feel your weight may hinder pregnancy, I'd try to lose some of it. Add exercise into your daily life and begin cutting calories and eat healthy.
1519805 tn?1291058650 I'm 18 yrs old & I've always been a chubby chick but my weight is increasing ridicioulsly. I'm really up for losing weight but its just so hard for me I've tried so many things & don't really see results so I give up. I want to go to a dietician or a fat camp I don't care I jus want to loose weight. Please help me!
676912 tn?1332812551 I know that Slimfast is one of the diets that is said to be most helpful in losing weight -- I keep a few shakes in my fridge for those days when I don't have time for cooking, etc.
Avatar f tn Losing 10 pounds in a month means losing 2.5 pounds per week. That translates to a calorie deficit of 1250 kcal per day. Assuming your BMR is 1800 kcal. Your daily intake allowance would be 550 kcal. A safe diet would be eating at least 1200 kcal. That means you should do 650 kcal of exercise. Exercising that much would be tough though.
Monkey I've gained weight while eating healthy and exercising regularly. I have not reached a fitness plateauand sometimes I do eat or not healthy snacks but it doesn't come out to much. Does anyone else have this problem?
Avatar f tn this weej I decided I wanted to start working on losing my pregnancy weight (my son is 4 weeks) I started trying to eat really healthy but feel like my supply dropped slightly so ive decided I wannaexercise! are there exercises I cant do or anything that might mess with my supply?
Avatar f tn Are you guys losing weight without trying or are you having to count calories and or working out to lose it??
Avatar f tn The problem I have is, over Christmas I put on around 10 pounds, and am now absolutely unable to shift it at all. I have never had any problem losing the weight once I put my mind to it but it doesn’t matter what I do I just can’t seem to shift it at all.
11513017 tn?1425723993 I lost weight in my first trimester and I am barely gaining it back since then. At my weight now because of my pre-weight I am considered "high risk", but with my daughter I lost weight in the beginning too so no one is worried. The baby is healthy and so am I. I am sure you are just fine.
Avatar n tn I've been struggling with my weight since I got injured a couple years ago and started packing on the pounds. I did lose 7lbs, but unfortunately gained them back. I'm 5'3/4", 17, and 131lbs. I want to be 110 and am having a lot of trouble losing weight. I'm an emotional eater/ eat when i'm bored. I know those bad habits need to stop! How long do you think it'll take me to lose 21lbs? I play soccer 2-3x a week; that's my exercise each week.
Avatar m tn Why am I losing weight without trying? My doctor thinks it's either from cancer or diabetes. Here's my timeline of weight loss: January - 283 lbs May -246 lbs Today - 201 lbs Mind you this is without trying at all. No dieting or exercising.
Avatar n tn If your calorie intake is greater than the calories you burn from exercising then you will not lose weight. What type of exercising are you doing? Cardio or strength or are you doing both.
Avatar n tn have you just been diagnosed with thyroid trouble i put on a load of weight when i first got it, once i was diagnosed and started med the weight loss slowed and once i was on the right dose for a while it stopped but i have never managed to lose it. i havent found many that have lost the weight some have lost a bit with a lot of hard work once there meds are ok, but many of us struggle. you need to get the meds sorted but i dont think theres a pill you can get from the doctor for weight.
10913038 tn?1424227711 I lost weight for a while too. Dr always said my weight was fine. I've been gaining a little back the last few weeks, but still not a lot.