I helps me keep my doses of conventional therapies (ITC, Gabapentin
and Trileptal) low. I also do Yoga to stretch my spastic muscles,
and the meditative aspect of it helps me to be here, now.
Diet has been tossed around as an AT, but again, there have been no large conclusive studies that confirm diet helps MS. No matter if we have MS or not, we should all be eating as healthfully as possible, relying on REAL foods (not packaged stuff with additives).