s lots of characters smoking
, because at least I wanted to light up after
watching them. Finally, try to replace smoking with exercise. Nicotine represses appetite, so removing it from your body plus the oral habit of putting something to your lips can be bad. (Weight gain, constant gum chewing, biting pens.) Also I'm a stress smoker, so combating my stresses and learning how to deal with it helped me quit.
Besides that, sometimes you need a couple running starts at quitting.