I drink lots of water, my lips are rarely dry or chapped, and my skin has excellent capillary rebound, so I know that I am not dehydrated. I do have asthma, which I take meds daily for. I am also low-
thyroid, so take Armor
thyroid 120 mgs daily. I am 60 yrs old, female, have a estrodial ring, clear skin (other than a few skin tags), very dry, brittle hair, am 30 lbs overweight. I live in a rural area, sleep with my window open except in the coldest times, and am at 7150 ft. elevation.