Sometimes if i realise i can stuff my knickers with tissue before hand and cross my legs, but it still leak some. My worst was when i was ill, and ran to
throw up, missed
the loo, and then realised after i had peed all over the floor too. I also sometimes let alittle out when i sneeze! I hate it, i wear a panty liner everyday and try not to sneeze in public. But no it is completely normal hun, dont worry about it!