throw up after exercise

d burn more calories quicker that way) but I got so nauseous I would throw up and shake all over and my head would spin and throb. I changed to eggs (or something similar) and the low-blood-sugar symptoms completely cleared up. Worth a try!

When did the vomiting stop? I'm 14 weeks and still throwing up daily.

Is it normal that im past my first trimester & I still throw up A LOT? Is their anything I can do?

Is it bad that everytime i eat not too long after i have it come up as if im goin to throw up?

Hi all I just have a question around eptopics after exercise I would of done 45 minutes of cardio and in recovery they always start and once my heart rate has come down they start getting frequent and strong. I had an echo on Friday and the lady doing it said my results will be back next week but she said it looked good to her.

So I'm throwing up almost everyday my moms says its allergies but it started in winter and my only allergy is pollin so the throw up is stuff like normal just small but it's getting bigger like the one where u must stop get a trash can or toilet and be there for a while someone help idk what's happening.

I noticed in highschool that at the end of every cross-country race I would throw up after (or during!) the final sprint. In fact, during the last mile I would feel the urge to vomit and I would have to slow down. After a few races like this, I started to skip breakfast completely the morning of a race. This did not help at all - I would just dry heave instead of vomit. This urge to vomit during strenuous exercise has been a seriously limiting factor for me.

I actually liked the taste of it from my last pregnancy

From a seated position pick up a ball or a sponge and throw it up in the air and catch it. Do it ten times if you want more challenges throw it and clap before you catch it.

t drink alcohol), after arriving home and getting into bed I start overthinking about the whole night, I get nauseaous and my head starts to feel like it is full, and i feel like it is really hot in the room. Usually after this I will throw up only once at night or in the morning (that means I couldnt' sleep). If I try to eat something in the morning things will get worse until i finally throw up.

The last meal has to be with 2 hours before you run...with one hour before if you are hungry eat a fruit or drink a tea..no more. Also don't eat too much fat especially in the day you have your workout.

hahahah exercise .. the only exercise i do is run around after my kids.. littest one being just about 10 months.. thats all i get .heehee and thats enough. im not a fan of it.. and i have only gained 2 lbs so far and im 21 weeks and 2 days..... so just relax and do wht you want for ur pregnancy.. either way its labor wheither it be a hard one or a easy one you still get the same result in the end ...

Other days, jog until I couldnt breath anymore and I would go so hard I would almost throw up.. lol. It helped SOO much. Each week I would push it a little harder. Eventually a few months into sub w/drawal I began cardio kickboxing which is a FANTASTIC total body workout. Cardio and strength training at the same time. I would leave there feeling so beat up, but in a great way. Exercise really really really helps me through w/drawal including the depression part. Keep it up.

He said the heart was lifted because of fat. After the antibiotics she continued to throw up once or twice a week so we took her back and got another round of antibitiotics. She is done that now and continues to throw up. We have spent more than $1000 already and can not afford to continue to take her for expensive tests with no results. Any suggestions?

Every once and a while (maybe once a month, maybe more...) I'll need to throw up the meals I've eaten that day. Its not a nauseous feeling, just something telling me I need to go throw up. Its usually in the afternnon or evening, and it's like I didn't digest anything for the day. ALL of the food I've eatin that day comes out the same way it went in. It's almost never broken down and this is HOURS after I've eaten it.

The nausea meds should help. Also sipping on water throughout helps too. It's so gross!! LOL.

Instead of eating 3 meals and a couple of snacks a day, eat a bunch of smaller snacks throughout your day and mix the exercise routine up. (About 1 year ago, I weighed 310lbs....now 260lbs with more to go) I stayed on the same routine and started gaining weight too. My muscle mass was obviously changing. A buddy of mine who is a world class skier and bike racer told me to check my diet and gave me the suggestions I just gave you..... it helped.

Invest in some antacids. Personally Tums do just fine for me (: also laying on your left side!

Anything I eat since two days ago, I've been either throwing up or I wake up and throw up stomach acid since I didn't eat until a few hours prior.. they gel you pregnancy is beautiful but don't tell you the downers.. 10 weeks in 2 days :( only a fourth of the way there ... Don't know what to do.. I eat and want to throw up.

So I was attempting to throw up and with my spit it looked like blood came out. Is that normal III t wasn't a lot but I'm concerned. Should I be?

I always tried to hold it in, I hated throwing up, but it was better to throw up then hold it in all the time. At least you are trying to feel better if you throw up, holding just made me feel worse. I hope you get over this soon. Maybe call the doctor and get on some meds.

hi i just throw up a lil of blood is that okay during pregnancy is it because i didnt eat nothing but i wasnt hungry anyone help plz?

You sound very dehydrated, especially if your throwing up bloody bile. I threw up so much I actually threw up both the lining in my stomach snd esophagus. Very painful. I finally broke and went to the er, and they told me the first or 2nd time I saw blood I shouldve come in to get it under control.

If I can get the throw up out I will be fine but nothing will come

Do any of you ladies ever throw up directly after you eat your food, like it doesn't even get down good. If so do you eat right after since the baby didn't get much of what you ate or you wait?

My son (will be 3 in June) is doing the same thing. He had a few random vomiting episodes in the month of February. His actions do not involve sticking his hands into his mouth though. Of course this alarmed me in the beginning and I assumed he was sick, but then he'd be fine. I'm realizing it happens mostly during mealtimes. Last week, everyone in my family had a stomach virus and we were all throwing up.

I have only throw them back up a few times and then after making sure I really did throw them up (tmi - I throw up in the sink and can usually see my prenatals) I take another...is this safe?

Throw up after exercise

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