So once I came off of the xanax, I started supplementing
ambien in place of it again, try to keep accountability of each and everyone. Only
taking one at a time spread our throughout the day. I also started keeping a diary of how many I'd taken that day. I was doing pretty well the first few days, for me at least (30 mg spread throughout the day from the time I woke up, until the time I went to sleep. Then slowly but surely the daily dosage began going up again... 30mg... 50 mg...