I have tried acupuncture, which I thought helped some, herbal heat pack, ice, valium, ibuprofen and wear a flat-planed splint for my jaw osteoarthritis
. I recently got an MRI after years of
suffering and learned about disc displacement, one of them displaced all the time and it's torn. Pool exercise might help you some if they are joints that go underwater. And if you have knee arthritis, I saw on tv where I scientific study was done proving acupuncture can be a help.