My dissection resulted in a stroke
and my artery is closed forever. You were lucky! My stroke
doc says he sees many dissections in people doing less than what I was doing. Like you, my headache started within a couple of hours of me completing the race. Looking back, I feel that was an indicator that something was not right. As far as exercise goes, no running again. I spin now with a heart rate monitor. I don't let my heart rate go above 150. Have you considered that vs checking bp?