Stress relief scents
Common Questions and Answers about Stress relief scents
stress
m now 32+3 weeks and been so stressed because his dad promised to send some money for groceries for him ( he is on their food stamps and gets 674 dollars in disability) well no money has come and we have had to spend so much money on him and skipped two major bills this month to get extra groceries and make sure he had a good birthday. Well today my hubby text me and said his check was almost 300 dollars extra for money his job has owed him since last year!!!
Im 16 weeks pregnant. My stress is at an all time now between work, school, family issues and trying to make sure my baby's okay. I just need some stress relief techniques i've tried walking, talking to friends but none of its working it just leads to me feeling depressed for some time. Mind you i've picked up on my bad habit of smoking cigarettes but not a whole cig or not that often but it makes me feel like crap so I need something else beside the just breathe technique.
Even the dizziness. And stress is not always the cause, there are many triggers...hunger, allergies, aggrevation, scents...to name a few.
The thing you have to understand is finding a remedy for you is a marathon, not a sprint. There are lots of medications and combos and each person is diff so, just cause one migraine med doesn't work doesn't mean it's not migraines.
As for the bump...was it there when they did the scan??
I am a 42 year old female who works in an office. I noticed about a year ago that perfume a certain young lady who works with me wore made me sick. I would get a very bad headache and have breathing difficulties. The breathing seems to be getting worse. She refuses to stop wearing this brand of perfume and now everytime she does I have to go home. I begin to feel like I'm trying to breathe through a straw and have to keep coughing and clearing my throat to get a good breath.
I found out I am pregnant again and am 6wks 5days. I am terrified. Any tips on how to reduce anxiety and stress due to my last experience?
Try popsicles.
Use mild, unscented soap (some scents can cause irritation) and be sure to rinse the soap off well and towel off lightly.
Take an occasional warm oatmeal bath. (You can buy oatmeal bath preparations in drugstores.)
Slather on unscented moisturizer after you've showered or bathed.
Try putting cool, wet compresses on itchy areas.
Avoid going out in the heat of the day, since heat can intensify the itching.
Wear loose, smooth cotton clothing.
turns im so miserable ladies I actually crying as I write this, I tried lemon scents but any kind of fruiti odor makes me puke my laundry smells to me so hate getting dresssed wen will this nitemare end im so frustrated I cant even give my son a bath or do his hair because of the soap smells.
Hey our situation is solo much alike except I'm 19 and 20 weeks and also a ftm...what I do is find something I like doing like writing poems and stories and explain to my family and fiance I just want to be alone for a moment and that's what I do I am to myself and doing what I love stress is never good for you or the baby...
I feel your pain on not telling family members. I used to have a hard time telling my Dad because hes a Catholic, Id cook a huge steak dinner each time. But Id feel better afterward. Im also a total "daddys girl" lol so that may have helped. Anyway! Jumping off the soapbox, I agree that you should tell your family hun.
Even if its just some dry cheerios a few pretzels, its gotta be something. Nothing besides a cold dish food sounds good. Because any hot food with strong scents make me feel even more sick. I had this with my last and it lasted untill the day she was born (sleeping at 38 weeks) . Im sure ill be super sick this entire pregnancy too but its NOT the case for everyone.
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