Stress relief balls

Common Questions and Answers about Stress relief balls

stress

Avatar f tn m now 32+3 weeks and been so stressed because his dad promised to send some money for groceries for him ( he is on their food stamps and gets 674 dollars in disability) well no money has come and we have had to spend so much money on him and skipped two major bills this month to get extra groceries and make sure he had a good birthday. Well today my hubby text me and said his check was almost 300 dollars extra for money his job has owed him since last year!!!
Avatar m tn Im 16 weeks pregnant. My stress is at an all time now between work, school, family issues and trying to make sure my baby's okay. I just need some stress relief techniques i've tried walking, talking to friends but none of its working it just leads to me feeling depressed for some time. Mind you i've picked up on my bad habit of smoking cigarettes but not a whole cig or not that often but it makes me feel like crap so I need something else beside the just breathe technique.
4268628 tn?1375041176 So I am 17 weeks now and feeling g physically ill due to stress. Any ideas for stress relief? Most of my go to activities aren't working. Between a creep video taping my daughter (who's 2) while at my in laws and my fil telling me I'm blowing things out of proportion, my husband reverting to whatever his dad says is law, and being the mean evil board member Sharing with 50 members their dues are increasing 3Xs what they're used to.....I'm sick and cramping.
Avatar f tn That is when he taught me about putting two tennis balls in the end of a sock and tying a knot in the end to push the balls tight together. I cut the excess sick off. I out the balls on the floor and place one on either side of my spine. I roll my body over the balls, massaging either side of the spine and then relax onto them. My body weight adjusts my vertebra all the lactic acid is pushed out of the spinal muscles.
Avatar f tn Use the prep H or any other generic cream to help with the itchiness. You can use the cooling wipes to soothe a bit. I still do the witch hazel on cotton balls, thing with that it's supposed to shrink them so it will cause like a tingling sensation. It's normal means it's working. Not guaranteed they will go away, hopefully. Hang in there, we're almost in the clear.
Avatar m tn i tried to masturbate during hot bath, thinking to relax the balls. balls did relaxed for a while then it gets really tight and i felt that my penis is getting smaller due to the size of my scrotum. I don't know whether because i have been touching my balls a lot lately so my scrotum became a bit numb, tight and i can even feel the skin tightened. Or a disease/infection caused this.
Avatar f tn I found out I am pregnant again and am 6wks 5days. I am terrified. Any tips on how to reduce anxiety and stress due to my last experience?
360318 tn?1340393363 The general rule for choosing the correct exercise ball size for core (abs/low back) exercises is to have your knees and hips bent to 90 degrees (thighs parallel to floor) when sitting on the ball. This is the minimum ball size--some people prefer a larger ball, where hips are higher than knees. Don't go by photos of models sitting on balls. Typically they sit on a ball much larger than they would train on as it photographs better.
Avatar f tn I know we're all searching for relief and i've found something that helps a tremendous amount. It's a halfway deflated small exercise ball. i will put a link at the bottom. i'm not sure how well other balls might work but i'd suggest this one. If i have a horrible headache and can't get to sleep i can lay my head on this thing and it feels like im floating lol seriously it is amazing. If you order this, let me know how it works for you.
Avatar f tn Hey our situation is solo much alike except I'm 19 and 20 weeks and also a ftm...what I do is find something I like doing like writing poems and stories and explain to my family and fiance I just want to be alone for a moment and that's what I do I am to myself and doing what I love stress is never good for you or the baby...
Avatar f tn I feel your pain on not telling family members. I used to have a hard time telling my Dad because hes a Catholic, Id cook a huge steak dinner each time. But Id feel better afterward. Im also a total "daddys girl" lol so that may have helped. Anyway! Jumping off the soapbox, I agree that you should tell your family hun.
Avatar m tn Hello, For a long time now my girlfriend has had these lumps that she gets on her back. They are about the size of a marble maybe a little bigger. She tells me to rub her back in certain spots because it hurts and these lumps are the reason for the pain. They feel like fatty tissue. "Rubbing them out" helps aliviate the pain a lot. They are almost all the time around her lower back but sometimes also in the middle of her back.
1529159 tn?1295032800 i am so stress right now and all my body wanna do is sleep how can i break out of this cycle
1270834 tn?1270769758 m not the only person who seems to be suffering from this weird and irritating condition. I first noticed these balls (about the size of small pin head to the larger coloured pin heads) around six years ago!! I had recently had my son and had started to take Venlafaxine again after a break during pregnancy. I saw my doctor who said it was probably nothing to worry about, in fact I don't think he really believed me. This prompted me to collect some samples to show him the next week.
Avatar f tn Gastro says my stress is in my intestines and i c can feel pain quicker than most. I can feel my entire intestinal trace moving and spasing. At times it would put my in the fetal position it was dibilitaeing. this is my idea of what happens.. after eating approx 20 mins i can feel it goe from my stomach into the intestine where something immediately goes wrong. spasms and gas buildup causes pressure on something causing my legs to go numb and painful alternating.
Avatar m tn Ok so im 15 and for about a week my balls were really itching and i think its because i may not have gotten all the sope off my balls but about 3 hours ago i got out the shower and you know watched some porn and got hard so i started to jerk off by laying face down on the bed with my left hand was in you know down the in like a O shape then i started to you thrust the bed but the you know i got done ( I finally jizzed) and then about two minutes after i jizzed i cleaned up and everything was fin
Avatar f tn In a number of tests, Relora has been shown to reduce excess cortisol levels associated with stress while improving mood and reducing stress. It acts via the brain’s GABA and serotonin systems, which are both important in controlling anxiety. NO caffeine!! It is important to understand that your diet should supply you with all the antioxidants and building material for antioxidant enzymes. If you're not getting those, then add some supplements.
Avatar m tn Xanax seems to give a little temporary relief, but not much. The anti-depressants seem tolerable for a few days and then the stress there seems to get worse. I've tried several different ones and the doctors tell me I have to stay on them for several weeks before I'll know if they help, but the stress seems to get worse and the longest I've been able to tolerate any of them is about 7 days.
Avatar n tn i have tendancy to go once a week to masssage parlour, it takes out the stress of the week, i have a few question. i do not have sex even thou its always an option. i do get hand jobs and as well they lick my balls not my penis so i do not think ts oral sex. i do some frensh kissing time to time, no i have develloped a rash between my anus and balls, is it possible i caught an STD or HIV????? should i get tested. the same things happened with 25 diffrent women in the last 6 month.
11294269 tn?1422402907 First of all, you should figure out why is your head hurting. Is it because of dehydration, sore neck/back muscles, stress, food....? Tylenol is ok but it just gives a temporary relief. Know the cause and you'll get rid of the headache for longer.
Avatar f tn digging into my shoulders and back, now starting on my legs. little bumps like pimples then they scratch off and become very irritable. Sarna, Goldbond-green for itching, now on Cortizone-10 daily or 2 x daily. Benedryl at night to sleep, but what about accupuncture will it give me some relief? I don't like the oatmeal baths either, I am using sensitive skin soap, and the shower wash of oatmeal type.