stress relief annealing

m now 32+3 weeks and been so stressed because his dad promised to send some money for groceries for him ( he is on their food stamps and gets 674 dollars in disability) well no money has come and we have had to spend so much money on him and skipped two major bills this month to get extra groceries and make sure he had a good birthday. Well today my hubby text me and said his check was almost 300 dollars extra for money his job has owed him since last year!!!

Im 16 weeks pregnant. My stress is at an all time now between work, school, family issues and trying to make sure my baby's okay. I just need some stress relief techniques i've tried walking, talking to friends but none of its working it just leads to me feeling depressed for some time. Mind you i've picked up on my bad habit of smoking cigarettes but not a whole cig or not that often but it makes me feel like crap so I need something else beside the just breathe technique.

So I am 17 weeks now and feeling g physically ill due to stress. Any ideas for stress relief? Most of my go to activities aren't working. Between a creep video taping my daughter (who's 2) while at my in laws and my fil telling me I'm blowing things out of proportion, my husband reverting to whatever his dad says is law, and being the mean evil board member Sharing with 50 members their dues are increasing 3Xs what they're used to.....I'm sick and cramping.

I found out I am pregnant again and am 6wks 5days. I am terrified. Any tips on how to reduce anxiety and stress due to my last experience?

Hey our situation is solo much alike except I'm 19 and 20 weeks and also a ftm...what I do is find something I like doing like writing poems and stories and explain to my family and fiance I just want to be alone for a moment and that's what I do I am to myself and doing what I love stress is never good for you or the baby...

I feel your pain on not telling family members. I used to have a hard time telling my Dad because hes a Catholic, Id cook a huge steak dinner each time. But Id feel better afterward. Im also a total "daddys girl" lol so that may have helped. Anyway! Jumping off the soapbox, I agree that you should tell your family hun.

i am so stress right now and all my body wanna do is sleep how can i break out of this cycle

Gastro says my stress is in my intestines and i c can feel pain quicker than most. I can feel my entire intestinal trace moving and spasing. At times it would put my in the fetal position it was dibilitaeing. this is my idea of what happens.. after eating approx 20 mins i can feel it goe from my stomach into the intestine where something immediately goes wrong. spasms and gas buildup causes pressure on something causing my legs to go numb and painful alternating.

In a number of tests, Relora has been shown to reduce excess cortisol levels associated with stress while improving mood and reducing stress. It acts via the brain’s GABA and serotonin systems, which are both important in controlling anxiety. NO caffeine!! It is important to understand that your diet should supply you with all the antioxidants and building material for antioxidant enzymes. If you're not getting those, then add some supplements.

Xanax seems to give a little temporary relief, but not much. The anti-depressants seem tolerable for a few days and then the stress there seems to get worse. I've tried several different ones and the doctors tell me I have to stay on them for several weeks before I'll know if they help, but the stress seems to get worse and the longest I've been able to tolerate any of them is about 7 days.

First of all, you should figure out why is your head hurting. Is it because of dehydration, sore neck/back muscles, stress, food....? Tylenol is ok but it just gives a temporary relief. Know the cause and you'll get rid of the headache for longer.

I always have them, all women get them if they are on their period and if your pregnant you actually have one the entire time. If it gets large than it could potentially cause problems like rupturing which is extremely painful I know from experience.

mmm sorry nobody has responded to you :S you're at the end of the road and doctors haven't helped you one bit (but lowered your $$$ in your account..I know the feeling..) well you could try what i'm doing through elimination. I know with IBS issues that helped me was mixing miralax with citrucel.. that would cause a bowel movement. Also medication like librax helped my spasms... but those are all treatments..

The last three meds worked for a while, but not anymore. Steroids cause hysteria in me. Since stress is a trigger (during a flare up) my neurologist wants to try buspar. Have not done that yet. My sister is completely bedridden with polyneuropathy. When this gets bad, even my clothes irritate my body and I shake. My insides feel over stimulated. My skin feels like it needs rubbed or scratched. My nerve endings start to feel sore. Pain meds don't help.

EFT (Emotional Freedom Techniques) is a way to relieve stress and pain. You think about your pain and stress and you tap on acupressure points on your face and body. It’s based on Chinese healing techniques that they have been using for over 5,000 years. I have used it with over a hundred people and it almost always works to some extent and with persistence the relief can be long lasting. I created this simple 3 step formula and I posted it on my website.

It is so hard when you are pregnant me Andy husband are fine 80 percent of the time but every time I get pregnant I am ready to leave him can't deL with him any more and just get plain allergic to bs!! I listen to music dance shop nap scream into a pillow simple things but they mKe me feel better.

The last three meds worked for a while, but not anymore. Steroids cause hysteria in me. Since stress is a trigger (during a flare up) my neurologist wants to try buspar. Have not done that yet. My sister is completely bedridden with polyneuropathy. When this gets bad, even my clothes irritate my body and I shake. My insides feel over stimulated. My skin feels like it needs rubbed or scratched. My nerve endings start to feel sore. Pain meds don't help.

The buttock to the leg cramping sounds like your hamstring is tightening. Mine have been doing that since the second or third month, mainly my left hamstring for some reason. It sounds like your symptoms are much more severe than mine but on your good days I would try some low impact lower body stretching. Prenatal yoga really helped me, yours hamstrings shorten in pregnancy so that's why they hurt so much.

Alos tested me for diabetes negative didnt meed an iv doc says its stress related and when I am impacted I pee a lot does anyone else havethisproblem

Your appetite is going to change constantly during pregnancy. You will have weeks where you can't get full, and others where you will barely eat. It's part of pregnancy and normal. Try not to stress, baby is fine!!! Your chance of miscarriage goes down after 12 weeks!

I tried an apple cider vinegar bath which helped with short term relief, but I have to work in 3 hours and need this itching and burning to stop! All std tests came back negative but I still can't get these infections from coming back. Any suggestions?

But 2 weeks ago I suffered one of my headaches that always begins in the back of my neck and pounds in my head for several days. I have tried every pain medicines for relief (over the counter, migraine, narcotic) I have tried massage and acupuncture also. Can you recomend something i could try for these headaches?

Stress relief annealing

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