stress management questioner

When our bodies are feeling good, we usually feel good emotionally, so in turn, taking care of your body is very beneficial for stress management, for instance, getting a sufficient quantity AND quality of sleep, eating properly (including a healthy/balanced diet), staying active. Staying away from things like smoking, drinking, overindulging with food are a given. Minimizing intake of things like caffeine is a good idea. ---->Additionally, we have to set REALISTIC daily goals.

Stress can hurt the baby but it takes a lot to. Me and my boyfriend fight so bad all the time now bc I'm so hormonal! I get cramps afterwards sometimes but other then that everything is okay with the baby. Its normal to get crazy every now and then especially being pregnant now!

Eye twitching is an involuntary eyelid muscle contraction usually affecting the lower eyelid. It is associated with stress, high caffeine intake, fatigue, prolonged reading or working on computer. Sometimes relieved after a sleep, try warm compresses to the twitching eye and gentle massaging the eyelid. Over the counter oral or topical antihistamines may help. Since it is already about a month I would suggest that you consult an ophthalmologist for the needful. Take care.

hi i'm new to the group and happy to find some info on IC. I have had out infections my whole life or so i thought! 2 yrs. ago i had another doctor for a few months while mine was on maternity leave after going in every 2 to 4 weeks with a uti she said "this is not normal and im going to start testing yr. urine."...all the further tests came back negative for bacteria but there is always blood and protein in my urine. So she said i have IC and there is no known cure....

The authors speculate about why the benefits of the stress management treatment did not last beyond the 24-week treatment period. One possibility they point out is that participants may require longer treatment to learn to maintain the stress-reducing behaviors on their own.

It is possible to continue to have a stress fracture over months when it is not given due attention and appropriate care. Conservative management of stress fracture should aim at movement restriction and non-weightbearing for atleast 6-8 weeks, while stressful activities should be resumed gradually after 12-16 weeks. The duration of rest would also depend on the severity of the fracture and the healing response. For severe or non-healing fractures, surgery may need to be considered.

m not sure what you mean, perhaps you are referring to another person ( i did find another fingernail related questions but that questioner seemed to be asking if HIV fluids could maintain infectious virus when put in the mouth -- my question was whether or not the virus could pass in through the fingernail itself) Regardless, I have one more question im hoping you all could help me with.

How do I send U a PM????? I got an e-mail that showed a questioner replied to my comment. I wrote a detailed reply and it does not show. This is kind of important. Do I have to sign in first?? I clicked on the routing on my e-mail, wrote my 2nd reply, clicked the Post Comment - do I have to also click one of the small boxes under the reply on the right. This is frustr -ating!!!

Among roughly 9,000 questions over the 10 years since this forum started in 2004, only one questioner reported having acquired HIV after we judged the risk to be low -- and there is reason to believe that event was not accurately reported. And although it is true that men dominate the forum, women are not rare participants; I would estimate 15-20%. Go ahead and post your question below in a follow-op comment and I'll be happy to reply.

I recently had a stress test and was told that the results were not clear. My cardiologist suggests a 64 slice coronary ct to rule out blockages. I had no pain or symptoms while on the treadmill. He said that it may be purely anatomical as women's breast tissue can complicate the reading of the pictures. Coincidentally, my left breast was radiated for 8 weeks due to intraductal carcinoma 19 years ago. Could this effect the pictures?

I have been experiencing mild numbness/muted pain or, as another questioner put it across on this forum, slight bloated feeling in my upper right abdomen, a little above the floating rib. It is persisting continually (not continuously), without any perceptible pain during any kinds of body movements, over the last 2-3 months. I have been drinking since 2001 and, on an average, almost 3-4 times a week.

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The last paragraph of the USA Today article says the same. A group of people were taking stress management and then stopped. When they stopped their # of lesions increased. And yet in the beginning of the article there's this: ""In the past it has been felt, mostly without evidence, that stress can worsen MS, meaning life stresses can bring on attacks," says Ransohoff. "This doesn't seem to be the case.

I have anxiety all the time .... Even when I wasn't preggo. I just try to stay as calm as possible, breathing exercises help a little, I haven't really found anything to help much. Ive been waitin on a appointment for stress management since the first tri but still nothing.

In fact he hardly drinks at all - maybe a glass of wine at a family party. But, yes, the husband of the questioner should be checked for diabetes.

It is indeed a complex process and several disease states from seborrheic dermatitis, cardiovascular disease, stroke to certain cases of cancers arise secondary to stress. Stress appears to be relevant to the medical community as medicine begins to evolve and molecular and genetic factors come into play.Stress leads to disease due to an underlying interplay of factors in the molecular level.This is something that we need to look into.

population). And if so, is this process reversible? (Will good nutrition, good stress management, exercise, etc put me in the same, or lower, range as a typical person my age?) Update: I have agreed (reluctantly) to have a mastectomy and also, the mhs are still (in my opinion) providing limited support. I fail to understand the mhs. I don't understand why they're not working with me to help improve my situation (or at the least, to help contain me).

You had a comment in another thread and thought you had been the primary questioner there as well is here. Sorry for any confusion. If you had no symptoms at the time your syphilis was diagnosed, don't worry. Most cases cause no serious health problems for many years. You'll need several blood tests over the next couple of years, but if those show a good response to treatment, all will be well. Your ID specialist probably will tell you pretty much the same thing.

I was the fall man the questioner was my friender

m 22 years old, and was diagnosed with ulnar neuritis on my left elbow august '11, with pretty minor symptoms (pinky was statically numb for a 2-3 weeks). After it passed, I had 6 months of just an odd sensation of touch on my pinky and no numbness at all. However around mid February '12, my pinky and ring finger started having moments of numbness again (not 100% static). Since then it has remained the same, except the intensity of the numbness is varied throughout the day.

Being overwhelmed with work and feeling a lot of stress to get work done may be causing your flare up. You may need to get some help with lightening the work load a bit so you don't feel so overwhelmed. You're working about 10 hours a day, 6 days a week(assuming you work on Saturdays). That's 60 hours a week X's that by 4 weeks=240 hours a month. You may need to slow down a bit. Also, some medications may add in to the chemicals that control anger.

Stress management questioner

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