stress management online workshop

Tomorrow at noon EST, Cleveland Clinic is hosting an online chat re: Living Well with MS. You can pre-register and submit questions here: http://chat.clevelandclinic.org/chatpage.aspx?

Well we did discuss the idea of an online newsletter, I still feel this is a worthwhile project and a good way of raising Chairi awareness......

I've written a couple of stories about my Chiari experiances. I've posted them online on a place called Helium (it's a website for beginning writers). I can always take them down and add them to a book if anyone thinks that they are entertaining enough. You should all go check them out - along with the other stories I've written there. All of them are first drafts, but they get the point across. ****.*** ****.

There are many self-help books available that offer cognitive techniques for improving stress. You can also access relaxation, stress management, and behavioral techniques for improving sleep online through my website. If you find that the 10 key sleep tips plus your own efforts at managing stress and insomnia don’t improve your sleep, you should consider working with a professional who specializes in stress management or cognitive therapy for anxiety and stress. Dr. Gregg D. Jacobs www.

When our bodies are feeling good, we usually feel good emotionally, so in turn, taking care of your body is very beneficial for stress management, for instance, getting a sufficient quantity AND quality of sleep, eating properly (including a healthy/balanced diet), staying active. Staying away from things like smoking, drinking, overindulging with food are a given. Minimizing intake of things like caffeine is a good idea. ---->Additionally, we have to set REALISTIC daily goals.

Well, I sent an email about a 8 hour workshop about relationships and MS coming up, sponsored by the MS society. He was "happily" willing to go. I signed us up, and feel pretty good about it. There was actually a fee for the course, so I don't think he would back out now :) (by the way, I send email, text, due to our busy busy schedules, and we generally only get a few minutes to talk on most days. As ridiculous as it sounds, this is how we communicate too often.

Yup. Stress can make you go into preterm labor.

Stress can hurt the baby but it takes a lot to. Me and my boyfriend fight so bad all the time now bc I'm so hormonal! I get cramps afterwards sometimes but other then that everything is okay with the baby. Its normal to get crazy every now and then especially being pregnant now!

hi i'm new to the group and happy to find some info on IC. I have had out infections my whole life or so i thought! 2 yrs. ago i had another doctor for a few months while mine was on maternity leave after going in every 2 to 4 weeks with a uti she said "this is not normal and im going to start testing yr. urine."...all the further tests came back negative for bacteria but there is always blood and protein in my urine. So she said i have IC and there is no known cure....

in case you have any other health issues where NSAIDs effect you negatively. No one online can tell you whether something is safe or not for you personally as we are all different. Good luck.

M Specialty: Pain Management Webpage: Hospital: Answers Email: Online Appt. Scheduling: Accepting New Patients: ... www.ratemds.

http://www.newyorker.com/online/blogs/newsdesk/2013/07/the-kochs-and-the-action-on-global-warming.html "A two-year study by the Investigative Reporting Workshop at American University, released today, illustrates what might be one of the reasons why he had to take this circuitous route.

I have been having a light headedness which m sure is linked to playing online games, I suffer with stress anxiety and playing these games takes my mind off stuff, but just recently my head goes fuzzy, last 1 I ended up wit like a migraine, anyone else suffer, ive stopped playing the games I did to c if it eases off

My dog was diagnosed with leptospirosis .. Over the next few days i knew this was not so, so went to another vet who after checking her over agreed with me and said this is either a lung infection or a tumour in the lung. different medication was given and if she was no different we would do x-rays. That night i gave her the first of the medication where 3 hours later she had a horrible breathing attack.

Were so excited about this baby but im so scared and nervous and emotional I dont want it to hurt the baby....how much does stress afftect your baby??? Its stressing me out thinking that stress can hurt our baby..

Lots of ideas and methods online on how to manage stress. There are a lot of resources out there. But take a deep breath, try to find time to relax for a few minutes and then use it as motivation to find solutions. Do not take any abuse however, if this is that kind of relationship leave asap!

My husband and I went to a couple's workshop put on by the MS Society this week end. It was great. Today I have to fix our water cooler it is leaking. Tuesday Polly gets her teeth cleaned so I will miss her for the day. I have reiki. Wednesday I am going to the state legislature to sit in on a committee. Thursday therapy. I hope everyone is doing well.

Stress management online workshop

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