stress management log

I had high risk exposure with a sex worker. I guess I just want to ramble at this time since this is all I can think about and that I am still confused about primary HIV and oral thrush. Here is a rundown of what has been happening to me so far for anyone who reads. I will update and also test results. Days after possible exposure Day 1: Red spot appeared that was a bit painful on the tip of my tongue. This was the start of my panic.

It could be increased scar tissue from the multiple surgery's. More surgery will probably just make it worse. I hate to tell you but managing your pain and being careful not to re-injure it is the best thing you can do. Tell your PT so they can take it light as increased inflammation will just make it worse. I know you have been waiting a long time and It *****, I know I'm in pain a lot too.

When our bodies are feeling good, we usually feel good emotionally, so in turn, taking care of your body is very beneficial for stress management, for instance, getting a sufficient quantity AND quality of sleep, eating properly (including a healthy/balanced diet), staying active. Staying away from things like smoking, drinking, overindulging with food are a given. Minimizing intake of things like caffeine is a good idea. ---->Additionally, we have to set REALISTIC daily goals.

The easy way to figure a log drop is to take 1 zero off your viral load, in your case the 1,600,000 would be 160,000 for 1 log drop. A two log drop would be 16,000 and a 3 log drop would be 1,600. so in your case you had better then a 2 log drop and close to 3. Yes being und at week 8 would be ideal, but there are many that is not, keep your fingers crossed as you still have time......

1) This one has bothered me for a while. After I type in my username and password I like to hit enter. It really bugs me to have to move to the mouse and click on the "log-in" button. Why can't the engineers change that to accepting "enter" for "log-in" as all the other sites I have to log-in to do? This is the only site I have ever used that doesn't accept the "enter" button.

Stress can hurt the baby but it takes a lot to. Me and my boyfriend fight so bad all the time now bc I'm so hormonal! I get cramps afterwards sometimes but other then that everything is okay with the baby. Its normal to get crazy every now and then especially being pregnant now!

One way to do this would be to log on as a new member. Go to yahoo and create a different e-mail address and enter that in the new log on info. I'm certian this works !!

Hi Catman50, Welcome to the Pain Management Forum of MedHelp. We are glad that you found us. I am sorry to hear that you have chronic pain. We all know the traumatic effects that CP can have on our lives. I am sorry that I cannot help you with a physician in the Pensacola area. Have you goggled Pain Management Physicians in your area. Sometimes that will produce results though it won't tell you what they prescribe.

hi i'm new to the group and happy to find some info on IC. I have had out infections my whole life or so i thought! 2 yrs. ago i had another doctor for a few months while mine was on maternity leave after going in every 2 to 4 weeks with a uti she said "this is not normal and im going to start testing yr. urine."...all the further tests came back negative for bacteria but there is always blood and protein in my urine. So she said i have IC and there is no known cure....

I've had similar episodes, all caused by self-created stress, exacerbated by my smoking and caffeine intake. Do you have a Primary Care Physician? If not, get one and start to see them on a regular basis. ER's can/will do nothing to offer relief or diagnosis for an Anxiety/Panic disorder (trust me, I know) and the only way to really determine a diagnosis is to track you symptoms, diet, exercise and stress levels on a daily basis, and providing your PCP with this data.

Paul, Minnesota in the next year after I get done with my court appointments, and I was wondering if Anyone has an idea of where to look for pain management in Minnesota..

Log on to the website eOrthopod.com and click on the link for Open eOrthopod. The page that comes up will have an index of all available information. Scroll down the page and there is an article regarding new approach for sacroiliac pain. This site also has a lot of patient education pamphlets (pdf) with excellent illustrations to educate you on the causes of SI dysfunction and the different treatments available. The radiofrequency treatment has proven to be quite successful.

The authors speculate about why the benefits of the stress management treatment did not last beyond the 24-week treatment period. One possibility they point out is that participants may require longer treatment to learn to maintain the stress-reducing behaviors on their own.

It is possible to continue to have a stress fracture over months when it is not given due attention and appropriate care. Conservative management of stress fracture should aim at movement restriction and non-weightbearing for atleast 6-8 weeks, while stressful activities should be resumed gradually after 12-16 weeks. The duration of rest would also depend on the severity of the fracture and the healing response. For severe or non-healing fractures, surgery may need to be considered.

IBS is normally difficult to treat and often requires a combination of therapies such as dietary modification, lifestyle changes, medications for symptomatic management etc. Stress plays an important factor in the precipitation of symptoms and would also need to be avoided. It might be a good idea to maintain a diet log and check if the symptoms are related to certain food items. Regular exercise may also be helpful.

I recently had a stress test and was told that the results were not clear. My cardiologist suggests a 64 slice coronary ct to rule out blockages. I had no pain or symptoms while on the treadmill. He said that it may be purely anatomical as women's breast tissue can complicate the reading of the pictures. Coincidentally, my left breast was radiated for 8 weeks due to intraductal carcinoma 19 years ago. Could this effect the pictures?

does anyone know where to look at a log chart that goes all the way down to 0 or at least the hundreds.

HI Zazza can you tell me what the log drop is for 13,500,000 to 186? Thanks in advance.

I just heard from my doctor office I got a 2 log drop. at 12 weeks. Yeah!! Don't know what the # were she would not say just that I had the drop and stay on my meds.

ive known ive had hep c for about 2 years but know i contacted it 22 years ago. my viral log came back as 6.455.is that tremendously high and does it mean i''ll have to do the treatments.

Stress management log

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