Stress and energy vitamins review

Common Questions and Answers about Stress and energy vitamins review

vitamin

284738 tn?1283106819 I have not been taking my vitamins lately and maybe that is one reason I have no energy and the stress has been getting to me so much. Glad I saw this post.
3063937 tn?1352422855 Also vitamins b-6 and b-12 to help with fatigue. And they also sell a med OTC at Walmart called restless legs u can take before bed that will help with the legs at night also and as always get ya a good multi vitamin.
684726 tn?1228485621 Its been over a month now off subs and a week or so ago I tried L-tyrosine and a vitamin b suppliment to help with the only thing I was SLIGHTLY lacking.........energy. Other than that back to normal and I want to thank each and everybody on this site. You guys are really the best. My fiance considers you guys a part of our family!!!! The Vitamins made me very jittery and anxious and I even stopped the L-tyrosine and just took One vitamin b suppliment and the same result.
Avatar f tn is there anything out there to give one some Energy???? i can drink a whole pot of coffee and fall asleep...caf. doesn't help...i have tried multi vitamins with energy...all types of vitamins..every type of B vitamin...those little energy shots dont do a thing for me ... nothing seems to help...that is why i was taking the percs...for the energy... i would buzz around and get all my work done...now its such a struggle to get things accomplished... any suggestions?? thanks so much.
1700643 tn?1464846682 Im wondering what supplements,vitamins etc I should get to help w/energy,anxiety/stress,sleeping... the things that I assume all of us want LOL.Been off lortabs now about 45days+.Thanks2this forum and all the support.I feel great compared to what I did but ironically taking up to 15of those evil things a day and I dont take any vitamins(silly huh).I honestly have no idea what to get.
402205 tn?1230481005 In the first 5 days with bronchitis a person should give yourself a break. We should drink water, take vitimans, antibiotics, eat right and exercise when you can. But I would say to take it easy you don't want to stress your body when you're recovering from bronchitis. Walk for 30 min once or twice a day. Stretch . Get a massage. Be good to youself. You are doing great .
12033218 tn?1423011288 it may just be that addingor increasing energy is not the factor wich needs attention.many people take energy drinks and cafinated beverages wich deplete vitamins in the body eventually wich can worsen situations rather than addressing the root cause . healthy diet plenty of fruit and vegetables and antioxidant foods berries. nuts for protien or healthy snack .by boosting immunity you may enable your body to control ebv better .
1042487 tn?1275279899 Good vitamins and minerals intake is critical when talking about energy and especially the vitamins B. The B vitamins act as coenzymes, compounds that unite with a protein component called an apoenzyme to form an active enzyme. The enzyme then acts as a catalyst in the chemical reactions that transfer energy from the basic food elements to the body.
1139187 tn?1355706647 i take them . they have different combo of different vitamins and herb that are supposed to help out your adrenal gland. help with stress also. look into it. i get mine from a Dr. pressman. online. he has a show here in NY sells vitamins I'm sure there are others, read up about it online . could help.
Avatar f tn WHAT ARE SOME HEALTHY ENERGY VITAMINS I CAN TAKE? CURRENTLY 18WEEKS AND I HAVE NO ENERGY AND IM SO TIRED LATELY..
Avatar f tn I feel very crappy and tired most of the time from this, I guess, and was pumping my body full of energy vitamins-which actually helped! did I screw up my liver more from taking these? sometimes 3-4 a day for a while there!
Avatar n tn t do it, then go to your docs, because a) this can lead to a much bigger problem eating disorder and b) they can give you energy drink type things so you still get the minerals and vitamins your body needs. Also, try talking to someone about why your stressed or try and resolve the issue if you can do it on your own.
1508698 tn?1360215710 i find if have something to look forward to i can get out of bed easy, if i already know my day is going to be stressful i just wanna lay there, i also take a one a day vitamin and alot of B vitamins sometimes get those 5 hour energy, but i dont feel like they put on in the commercial lol
Avatar f tn When did everybody start getting their energy back?? I am 8 weeks and literally can not wake up before 10.... and even then I dont want to get out of bed. I am exhausted all day too.
Avatar f tn What I was saying is, vitamins are way more complex and each one has way more than just one function, so to say B vitamins are energy producing, some are, but a stress B vitamin containing all the ones you mentioned helps relax the system, obviously, again, not stimulating. As for spreading the vitamins through the day, no, it doesn't cost anything more if you buy good quality vitamins. A good multivitamin requires you to take several pills a day, so you just take them a bit at a time.
1157054 tn?1266094164 you can always do searches on drugs and their interactions with herbs and vitamins.....most of the vitamin warnings will only be interference in absorption, so usually recommend taking vitamins a couple of hours away from meds. When taking synthroid, take all vitamins at least 2 hrs apart, except for Calcium and Iron take at least 6 hrs apart.
486507 tn?1237242081 They have all the same b vitamins and have the l-tyrosine in the ingredients and Im not one for energy drinks, so I was skeptical,but I swear they worked great for energy and I didnt crash later. That was the problem I had with other energy drinks was that after a couple hours I would crash. So if you want an alternative, atleast try one of the 5hr energy's, there not bad for you at all and they really do work well for fatigue from opiate detox.
Avatar m tn I feel great, have a great social life now and am very active and alert on a daily basis. Go to your doctor and get blood tests, and also get your toxicity in your liver checked also. Its amazing what harm drinking can do to your body. Take vitamins, they help also. Your doctor can give you advice on quitting drinking, but make sure you go to AA meetings for your support.
Avatar n tn I have been feeling better as far as contentment (but it is still rough) and my energy level is so low I sleep most of the time. Every minute that I am awake feels like I just woke up.
Avatar n tn I have been taking Alpha Lipoic acid for energy along with Acetyl L-Carnitine and with Vitamin D, multi vitamin and fish oil and I feel SO GOOD! I high recommend taking these supplements!
560272 tn?1311350293 I just wanted to "update", vitamins for anxiety and depression have helped me more than Prozac ever did....it also has helped to cut out junk food and sugar! So please research it and try it!
941766 tn?1257796601 I am starting to feel better and want to control by natural vitamins and exercise. Also has anyone tried 5-htp or any of the natural stuff? I can't take anti-depressants. I do take 1.5 mgs of Kolopin at bedtime which has finally started to help.
Avatar n tn t lay long!! I drink lots of water and try to get as much rest as possible, I make sure to take my vitamins..but, needless to say exhaustion is one of the main pregnancy symptoms so there probably isn't much we can do.
Avatar f tn I would particularly investigate super foods such as spirulina and bee pollen for energy and detoxification, and adaptogenic herbs to help with the adrenals such as the ginsengs and such. Which ones, however, will depend on your mental state.