stop smoking remedies

So is there any way you can stop someone from smoking cigarretes? My boyfriend is 19 and i think he started at 18. I kinda dont remember. But he smokes like 4 each day , everyday . Im worried about him catching lung cancer in the future. I tried making him stop and he did try for a week, but went back. :/ i dont know what to tell him anymore. Any suggestions?

Everybody I know that quit cold turkey ended going back to smoking. Cigarette smoking is the same as drug addiction. First you have to WANT to quit with all your heart. The electrinic cigarettes will still give you the nicotine your body craves, but without the smoke and other toxic chemicals. You can get the filters at any nicotine strength so you can cut down a little at a time. I started at 27mgs and each month I cut down to a lesser amount.

I have been researching stop smoking remedies here is a link to Smoke Deter. http://www.smokedeter.com/ I have read a lot about how it truly helps, and is natural. I have not used it myself, yet. But it does have a money back guarantee if it does not work for you. I am taking a not so natural approach by using Chantix. I am on day 7 and doing great so far. The first step is the desire to quit. Then decide on the path to embark on that journey.

Need to quit smoking I have been smoking since I was 18 years old and I am now 41

My grandmother stop smoking two days ago. She has been experiencing trouble breathing (wheezing), feeling weak throughout her body, frequent urination to the bathroom and cramps in her legs and feet. I would like too know if these symptoms are the affects of the withdrawl process? Please explain each symptom why she is going through this.

I want to say there is more nicotine in an e cgis but not certain. Just try to wien yourself off. When my mother in law attemoed to stop smoking I always saw her with an unlit cigarette in her mouth that she would puff on. It seemed to work for her. I'm sure it's still not good for you but better than actually inhaling the smoke. Hope this help, good luck. You can do it!!

I think you should keep up the stop smoking program if you can. If you only had 1 in a week, that is more than a good start, so you might as well reap the benefits and stop altogether. I know it is very hard to do, but it doesn't help with your depression one little bit, so you should give it up if you can. Since you live in Canada, you have seen all those yuchy warnings on the cigarette packs. Maybe collect out the whole collection and put on a page for inspiration.

So I'm having trouble quitting, it's like knowing that I have to makes me want to smoke even more. I don't really have the cravings, and most the time don't finish them and I've definitely cut back but I keep smoking out of habit. I tried cutting back as much as I could, but it's not enough I'm thinking I'll try cold turkey. I really really want to quit, but everyone I know smokes and it's allowed inside where I live.

I started getting ready to stop smoking about 5yrs ago. I decided not to smoke in my car anymore. I suffer from anxiety, so I'm never away from the house for more than 2hrs max and I figured I could at LEAST go without a cigarette that long. At the time, I felt like this alone was an enormous accomplishment and it helped me to start thinking like a non-smoker, I had been a smoker for 33yrs before I quit last July.

Hi..I wanted to know if I'm the only one or what I should do....I stop smoking when I found out I was pregnant. ..but I'm 26 weeks now n all I can think about is having a smoke...my bf smokes not inside but I still smell it off his clothes n if I go to a bbq at a family member house I have second hand smoke. ..I try n walk a way cus I know its bad to breath that in...all I think about is having one I'm craving it...what should I do ?

Hi I quit smoking 6 weeks ago. I had smoked for 9 years (yes i was a young starter) When I tried to quit before I found it really difficult coz it felt like I was missing out on something (if that makes sense?) then a friend told me about this book called Allen Carr's Easy Way to Stop Smoking: Be a Happy Non-smoker for the Rest of Your Life. I read it and that really helped me. Its hard to explian but if you read it with an open mind it will work.

This time I went to the ER and they did an EKG and a chest x-ray and both turn out just fine. The only thing the doctor said was to stop smoking and stop drinking caffeine!! I want to know has anyone went though this as well?? Please let me know!!

I know how hard it is to stop smoking. I smoked since i was 11 and quit for my kids when i was 24 and i swore i would never touch one again..hated the smell..couldnt stand been around anyone who smoked..hated seeing ppl in the street smoking. Then one night whilst on holiday with family i got very drunk and had a cigarette and from that moment i slipped back into it so easily..i smoked every day for another cpl of month and then i found out i was pregnant with baby no4.

I've just found out I'm 5 weeks and am really struggling to stop smoking is there anything i can use to help thats safe?

I know this is going to sound trite, but you CAN stop smoking if you truly WANT to. I used to feel just like you, do a Rip Van Winkle and sleep through the cravings and withdrawals. I can't tell you how many times I gave into that crave just 15 minutes after I said that this was my last one! That's because I really didn't want to quit. After smoking for 40 years and using an inhaler for the last 5 of my smoking years, I decided that it was time.

Stop wasting your money and health on smoking and junk food. Quitting smoking and eating healthy will probably get your total cholesterol down well below 200 and your LDL well below 130. And then you are just fine. Ask your doctor for help to quit smoking. And limit unhealthy food to a couple of times a week. If your cholesterol values are still high (which is very unlikely), then consider treatment.

I need help with this quitting smoking. What can I do to stop and deal with my depression, anxiety,bipolar?

I have them sometimes as well when I work hard and don't get enough sleep. Why don't you try to relax a little more and see what happens.

Please stop! It could harm your baby and it is not worth it.

So im 34 w almost 35 FTM and i literally cannot stop urinating :( ... ive had tests done to make sure its not a UTI or anything more harmful but all clear ... is there any natural remedies to at least reduce the amount of time i spend on the loo ? Legit peeing every couple minutes and feels like everytime i go i cant fully empty :( sorry for the TMI but i need to sleep !

I knew I felt something coming on!! Last night after work it became extremely hard for me to swallow. Than last night I was kept awake by air bubbles in my throat and I felt like I couldn't breathe! Almost like there was soo much air in my body and I couldn't burp it up..it was horrible. Now today I can barely swallow and I have a cough like I've been smoking for years (and I've never smoked)!

Stop smoking remedies

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