stop smoking hypnosis cd

t let anyone give you that excuse that it is so stressful to quit smoking that you may as well keep smoking. Smoking is poison for the baby, they'd rather have the stress. But if you get the patch it should not be that stressful. My brother quit in one day because -- guess what happened from his smoking, he had a heart attack and found out he needed a quadruple bypass. (Wakes you up, right?) He did it easily by using a patch, said he never missed the cigs.

Try hypnosis. "Positive Changes" is a program around here that uses hypnosis for changes around overeating and smoking, and I am sure there are others. Seriously, don't let a midwife kid you, not smoking is better than smoking.

Has anyone tried hypnosis for weight loss? So many diet drugs interact with Synthroid so I though maybe it was worth a shot. Just curious! (Ive gained 50 lbs since TT and quitting smoking a year ago) Yikes!!!!!!!!!!

Thanks for tuning in!! Kinda strange how just knowing somebody out there gives a hoot enough to leave a reply, it does truly help!! Gizzy, I smoked like a lab rat for 44 years, I bought a hypnosis cd, it was cool sorta, just picked a time in the day, mine was 11,after I'd had my morning ritual and went and laid down and listen'd, to it and then a little helper cd for 20 minutes a day for 21 days and I really haven't wanted one? My wife smokes, outside thank god.

Every state has a free quot now they will send u the patch or whatever you need to quit with a coach who calls you daily!

I've been smoking cigarettes for about a year now. And now that i'm pregnant I really want to stop, & COLD TURKEY isn't working. Im 9 weeks & 3 days! Any suggestions or help? Cant afford the quitting methods.

So is there any way you can stop someone from smoking cigarretes? My boyfriend is 19 and i think he started at 18. I kinda dont remember. But he smokes like 4 each day , everyday . Im worried about him catching lung cancer in the future. I tried making him stop and he did try for a week, but went back. :/ i dont know what to tell him anymore. Any suggestions?

Has anyone tried to use hypnosis to stop drinking. I have downloaded a few hypnotic sessions to help. But apparently it is not working because I am still drinking. If someone has one good to try I would love to know. By the way I have gotten back into AA. I find after a meeting I want to drink because all we are talking about for an hour is alcohol.

I too am an emotional eater and I have found great relief with hypnosis. Specifically hypnosis by Paul McKenna called "I can make you thin." He was on the discovery channel several months ago. He has a whole program but all I did was listen to his hypnotic cd and it worked like majic! After about a week of listening daily, my behaviors just changed, without me making a conscious effort. I just started to look at food differently, like a normal person.

Hypnosis, specifically a no-smoking program that used hypnosis, worked for my sister-in-law. It was done by a psychiatrist.

Im 20 weeks pregnant today smoking has been so difficult for me also. Ive tried scaring myself reading up stillbirths etc. It's do hard does your baby have a strong heartbeat? They should let you know your first ultrasound if he/she is healthy try your best to.just cut down... I was a pack a day smoker now I cut way bk when I found out I was first pregnant at 4 weeks.

Have you ever seen one of those clinics that uses hypnosis for smoking cessation? I hear they work really well. You sound like you're doing so well already that maybe something like that would put you over the top and you would not only stop but never start again.

Hypnosis works, and it is one of the most common reasons people get hypnotized.

Two things that can help are a quit-smoking program based on hypnosis (some therapists can do this, or there are stand-alone programs) and acupuncture. Neither is damaging during pregnancy, and if you could get the benefit and actually quit, how great for you and your baby.

HAS ANYONE EVER TRIED OR HEARD OF HYPNOTIZM (BEING HYPNOTIZED) TO CURE ANXIETY I HAVE HEARD OF HYPNOTIZM BEING USED FOR ALOT OF THINGS SUCH AS QUITING SMOKING AND LOSING WEIGHT I'M WONDERING IF IT'S POSSIBLE TO CURE ANXIETY IF ANYONE CAN HELP ME ANSWER THIS QUESTION I WOULD APPRECIATE IT BEFORE I GO SPEND THE MONEY ON TRYING IT OUT THANX

Well I was pushing 30 and I wanted to quit smoking before I started trying to conceive so I heard of a hypnosis center that offered a free consultation. I decided that me and my husband would go and see what they had to say. The program was a seven week program with alternating weeks of hypnosis therapy. I would then have a copy of the session to listen to twice a day - right before I got out of bed in the morning and right before I went to sleep at night.

Everybody I know that quit cold turkey ended going back to smoking. Cigarette smoking is the same as drug addiction. First you have to WANT to quit with all your heart. The electrinic cigarettes will still give you the nicotine your body craves, but without the smoke and other toxic chemicals. You can get the filters at any nicotine strength so you can cut down a little at a time. I started at 27mgs and each month I cut down to a lesser amount.

I beieve if you want to stop smoking bad enough you just stop cold turkey. If you want it bad enough you will do anything. Its a habit yes and it takes time to get thru yes, but thats the only way for me. I stopped smoking 11/23/07 the day I started tx and never looked back. But again thats me, I feel with anything the only way to do something is to do it. Not easy I know. But thats me.

You can do deep breathing exercises when you feel a panic attack coming on. I also found yoga helpful, as well as listening to a hypnosis cd for anxiety. The other thing you can do is buy mind over mood. It is a workbook that most doctors recommend. I would even check if there are support groups (usually free) in your surounding area.

I quit smoking for a koo minute but then started back up again. ..

LOL...popular thread so far. Well, I've been using some roll on aromatherapy stuff for waking up and sleeping. I like it. I also have been having more regular massages. It helps with my back pain. I take some valerian root and melatonin at night, along with some adrenal stuff that I was on before during the day. I'm not sure how any of this works because it's combined with prescribed meds. Also, have started yoga. Have never been able to "get" meditation.

I quit as soon as I found out and I was a very heavy smoker I never could in the past but I had something more important than myself to think about.

I am in the same boat but having misscarried in febuary my heart made me stop smoking as soon as Ifound out Iwas pregnant again. At first. It was easy to smoke less than Ijust said I'm not going to risk anything with this baby. Trust me a cig isn't important than protecting ur baby.

s sister drug to help quit smoking years before and had to stop it because I reacted exactly the same way. Should have known. It is good for sex but that was not a good trade-off with sleep. I ended up on an SSRI and just accepted lousy sex.

I am six weeks and I am having the hardest time trying to quit smoking. Any tips?

Why not try hypnosis again? It worked well for you the first time. My mom quit through hypnosis also and hasn't smoked since 88 so it certainly works. You have to make up your mind, though, ladybug. The aids DO work...in the right frame of mind :) And Kathy Jo is right about reading the articles at whyquit. Very helpful and enlightening. Good luck to you!

I hear chantix is a miracle drug for those who want to quit smoking. I think they are the same company that makes some antidepressants. However, I also read that people became suicidal on it and heard that people actually commited suicide. I have severe anxiety and other related mental problems and am so scared to take that drug but I need to quit smoking. Anyone who is on antidepressants took chantix?

Stop smoking hypnosis cd

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