It was 22 and on my insisting they prescribed D2 50,000 IU per week for 2 month.
After reading this forum I started
taking 10,000 IU - 12,000 IU per day of over the counter D3. After six weeks, I feel marked improvement. I can sleep for 6-7 hours, my anxiety level is low, for 4 days in a week I feel 80% normal and 3 days in a week 50% normal. The days I feel well seem to be slowly going up.
I am taking mult-Vit Centrum 50 plus in addition to D3. In addition, I have blood pressure medication.