I thought
of it as a loss, much like the
death of a loved one. I had to cycle through the grief
of loosing all the things I used to do and how I used to feel. This took time, and I couldnt rush it...much like an actual death, the waves of emotion would come randomly.
They say there are 5 stages to grief: 1-Denial and Isolation, 2-Anger, 3-Bargaining, 4- Depression, 5- Acceptance.