Sore muscles shoulder
Common Questions and Answers about Sore muscles shoulder
sore
Suddenly I am having muscles soreness in a few random spots on my body. It started in the heels of my feet, it isn't my whole foot, just one particular spot by the heel. I haven't bought new shoes or anything recently, or been standing anymore than usual. It is the exact same spot on both feet, and there does not appear to be any bruising or anything. This started about a week ago. A day or so after, my right shoulder started hurting very badly.
My muscles are so sore & They feel so heavy, like when I lift them to get in the car. I also have so much trouble with my feet I can't exercise. I have diabetes & I really need to excercise What do you think it could be?
The "sternocleidomastoid muscles" are most likely those which are giving you radiating pain from ear down to neck/shoulder/arm(Google for picture of this muscle if unfamiliar with its location). There are two of these muscles in the superficial layers of the anterior (front) portion of the neck that make the shape of a “V”, and they are primarily helpful in rotation, flexing and extension of the head.
Virtually everybody in the entire universe gets tense, sore and achy muscles for many, many reasons. And yes, many of us are not aware of how we end up with them. Poor posture, lifting heavy things incorrectly, physical activities, being hunched over our computers for hours on end, the stress of day to day life..........all of these things can cause the problems you mention.
The next day I was understandably sore, but I was in so much pain that I had to use an ice pack on my shoulder. Since then whenever I lift anything heavy or carry anything on my shoulder it triggers pain that lasts for a while.
Also, the pain is in both shoulders but one hurts a bit more.
Anyone have any thoughts? Thanks!
However, 2 days before Easter, my shoulder began to feel very sore and by that night, I could only lift my arm from the deltoid once before it would "flop" back down. My entire shoulder girdle felt sore and weak, and I had to support my arm at the elbow, or it felt like my entire arm would hang heavily. Oral steroids again, and after 48 hours, I could use shoulder again. I had moderate discomfort on other shoulder, as well, but no weakness.
For the last year i have been having shoulder pain(left). After about 6 months the pain went to my shoulder blade, it feels sore and tender to touch it also feels like there are knots under the shoulder blade that i cant seem to reach to massage out.Now the pain is going into my neck and the left side of my back is super tight and often burns when i stand in 1 spot for a prolonged period of time. I have been doin PT for about 10 months now, it helps but i cant seem to completly heal.
Blade is better currently but arm muscle is tight and sore in addition to sore leg (spcifically knee join, and foot arch) and overall sore. The arm pain flows to the wrist like a pulling or tugging feeling. I can do normal activities, but I know my left side feels weird. Do I need to be concerned at all? I am now wondering if its neurological or with time it will subside.
m still verry worried for herpes. A few days later, I began to feel flu like symtoms like sore troat and diarhea but that might be for malnutrition not sure. I also began to feel lower back pain that lasted for about 2 months and it's now gone. And that pain didn't bother me when lifting weight, I was still strong. It wasn't a big pain but mostly discomfort. But before it was gone, I read some articles and some people were saying they had twiches.
So basically, the doc said the pain would subside as it may be due to muscles but i have had the pain for 2 years now and neither tiger balm/deep heat or voltrol will work. There is a strange ache that starts happening in my shoulder whenever, 1. its cold, 2. i carry things, 3. i do exercise (even if it doesn't consist of moving my shoulder) 4. just sitting down. Im really confused. Its not even a pain pain its an ache and its goes across my shoulder blade.
t turn my body or head a certain way without it hurting. In the next couple of days, my arm feels sore and my hand has become weak. The extremities of my hand is cold. It feels like the muscle under my armpit is sore.
Do I see a neurologist or orthopedic doctor? I exercise and do strength training and haven't done it for 2 weeks.
I have had the same symptoms since I injured myself at home trying to open a jammed door with my shoulder. I had incredible pain on side of my ribs and actually felt like ribs shifted.I have had X-rays and nothing can be seen on them. Since then I have been experiencing the charly horse type pain when stretching, dressing and sleeping. It effects my toes, legs, chest and back.
I wonder if it was a mis-diagnosis or half-diagnosis, and it makes me question whether the nerve pinching issues is actually at the shoulder RATHER than the neck. Regardless, the issue is no longer in my neck and shoulder, but in my neck, shoulder, and back. It's difficult to even pinpoint the pain. It's like one big, sore clump spawning from mid-back to shoulder to neck.
DIFFICULTY SPEAKING: One of the red flags I'm experiencing is difficulty speaking.
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