Sore muscles not from exercise

Common Questions and Answers about Sore muscles not from exercise


Avatar n tn My muscles are so sore & They feel so heavy, like when I lift them to get in the car. I also have so much trouble with my feet I can't exercise. I have diabetes & I really need to excercise What do you think it could be?
Avatar f tn I get cramps in my calves in my sleep which causes sore calf muscles. Try eating more potassium enriched foods such as bananas, spinach, or kale. It will help a little. But from what my doc tells me it's pretty common.
Avatar n tn i am 4 weeks pregnant and my shoulder muscles are so sore to the point where i cant sleep and am in tears it started with one arm and now is both.
2020005 tn?1628125976 I was thinking about upping my exercise from every other day, to daily. Right now I'm doing Zumba every other day, and occasionally (when it's nice) walking my kids. I've been doing this since the beginning of the month, not missing one day of my exercise, and I'm still not "built up" to where I can exercise daily. If I try to do 2 days in a row I'm SO incredibly sore it's unreal.. is this normal? And advice?
Avatar f tn try a dvd by zumba or another trainer you like, and mix it up. Don't do the same routine all the time. Confuse your muscles by having a different routine every day.
Avatar m tn The treatment is essentially limited to symptomatic therapy so the course of action would not change much whether MS has been diagnosed or not. Apart from clinical neurological examination, MRI shows MS as paler areas of demyelination, two different episodes of demyelination separated by one month in at least two different brain locations. Spinal tap is done and CSF electrophoresis reveals oligoclonal bands suggestive of immune activity, which is suggestive but not diagnostic of MS.
Avatar n tn Well when I have had upper respiratory infections, I was told by my doctor not to exercise so that it would not spread to the lower respiratory organs. Same for ear, nose, eye and some skin infections the advice and signs at the public swimming baths say not to go swimming. I am not a doctor, but am only quoting what a professional doctor's advice given to me. But to me it does make sense not to exert the body and to rest it to allow for the body to recover quicker.
Avatar f tn My muscles and joints have been really sore the past couple of days and I haven't done anything for them to have reason to be sore? Especially in my left leg, foot and shoulder! I hate it bc I'm 26 years old and should be able to run and play with my kids and just can't!
1323047 tn?1279193919 Well, I can say that once a week would give you the highest instance of saddle soreness, as the riding would not be consistant enough to use your riding muscles enough to condition them properly. "weekend warrior" symptoms can be painful, indeed (at any age!). That said, before riding, or doing any exercise, it is important to warm up your body with some light stretching exercises, and repeat after exercise as a cooldown.
Avatar n tn He is mister stretch and for a guy keeps very fit. Yoga all that stuff. Even those without hep c get sore for weeks from strenuos exercise.
Avatar m tn I frequently do the same one as above-- pushing on the corner (where the jaw line connects under the ear). I also massage from that point all along the jawline, down my neck, up the temples. Use pain as your guide. You really cannot do any harm if you are stopping when your pain is telling you it hurts and to stop. There are two muscles that are in the mouth, the masseter (biggest) and pterygoid (smaller and tighter),and you can touch them both from the inside and out.
Avatar m tn Since the toliet incident, I have noticed my throat feels strange and sore muscles in the back of my neck and my back feels tight and a bit sore. I do not have a fever or headache, nor sensitivity to light. But, is it possible that I contracted meningitis from the toliet water after using the pipe and handling the keys? Last Sunday, I started the gym again and did vigorous ab exercises (sit ups and crunches) after a year-long haitus. I also did arm exercises with weights.
Avatar n tn I've got sore muscles all over my body,my legs,my back,arms,fingers etc. Could this be because I have a cold coming on or another reason?
Avatar f tn Is this due from me swimming? Should pregnant women not be swimming so close to thier due date?
Avatar m tn Every morning I wake up with sore muscles in my forearms and upper arms. They feel really weak and tired. I told my doctor about it and he just blew it off. I do suffer from anxiety disorder and sometimes sleep with my arms over my head under my pillows. But I have been sleeping like that most of my life and never woke up sore. What could be causing this ? Anxiety, stress or something else. Any help would be greatly appreciated.
Avatar f tn Yes I was wondering myself if there was a problem with my body accessing energy from stored reserves, as I am not having sugar in tea etc and trying to avoid deserts most of the time. I am also for the most part vegetarian now. My husband says I seemed to be at my most healthy on holiday when I was having the occasional steak and some sweet treats.
Avatar f tn My thighs are sore my knees are sore and calves are sore. My vagina opening is sore and the lips and the whole area gets sore and sensitive but I get horny for more sex but it hurts to go on. My back also gets sore and maybe we just have too good of sex but it hurts a lot! Anyone know how to help with this?
222135 tn?1236488221 s case, the only exercise equipment he would recommend is an exercise bike with no resistance. Do not do anything that builds up muscles. Do you have hypertonicity?? Have you thought about going to one of your sister's neuros?? With a family history, one of their docs may be a good choice. Just for a diagnosis. I don't think waiting till July is that great of an idea.
Avatar f tn im 32+1 and ftm and lately I been sore down there and im not sure what it is and I dont go to the drs till 2mrw morning,and how do u kno if ur baby is dropping
Avatar m tn Also, not exercising causes your muscles, including your heart, to become deconditioned. Muscles that are not well conditioned do not work well and require extra effort to perform including your heart which can lead to heart disease. 30 mins of moderate exercise most days of the week is normally sufficient to help promote cardiac health.
Avatar n tn Yeah it usually happens the next day. But if its just from sore muscles you will know it. Im sure you've had sore muscles in the past from lifting weights, it really has a specific feel to it. It is as you know im sure muscle type aches, usually in the areas you worked out. If something is a really sharp unrelenting pain, that can usually be a sign that you may have injured something and need to see an md.
Avatar m tn Sore, stiff muscles happen to some hypothyroidians after exercise. T3 helps, magnessium glycinate or taurate is one of the best magnesium types for muscle pain - other types dont work as well. Magnessium citrate is the second best but effects bowls more. Its important to have the correct hormone level, need to be optimal. Not just in range. Most feel best on natural thyroid med with Free T3 in the upper third of the range despite the low TSH this can create.