I know you are feeling like crap, but the more you sweat, and encourage your heart
and lungs to work, the better you will feel. Think of the
coughing,
sneezing, GI flushing, sweating as your body ridding itself of poison and healing- because it is. You want to support it to do this as much as you can. Be sure to drink LOTS of water. And hey girl, I am so proud of you...You are doing this!