I know you are feeling like crap, but the more you sweat, and encourage your heart and
lungs to work, the better you will feel. Think of the coughing
, GI flushing, sweating as your body ridding itself of poison and healing- because it is. You want to support it to do this as much as you can. Be sure to drink LOTS of water. And hey girl, I am so proud of you...You are doing this!