t think anything of my jerking when meditating, because i assumed it was simply from being in a relaxed state, and just related to
the normal sleep start jerks, my husband does all
the time in his sleep but
the giant wrinkle with that idea, is that it's not at all normal to be jerking like that.......when you are "fully awake" and i am definitely awake and though it's more common if i'm laying down, it also happens at other times too.