At this point I have found that eating more and getting at least two or three really good nights of
sleep will restore the effect of
adderall on normal dosage. Of course to get the good
sleep you have to lower your dose of adderall for a day and don't take any after about 11:00 am in the morning they day you decide to get a good night of sleep. It also has to be natural sleep, no sleeping pills. I don't know why but 9 hours of sleep with sleeping pills does not do any good.