Sleep disorders moaning

Common Questions and Answers about Sleep disorders moaning

sleep

Avatar f tn Lol, I wouldn't be suprised if I was talking, been having the strangest dreams all this time. My hubby sleeps like a rock, so he probably wont hear me unless I'm screaming. I do find I'm moaning more, especially when I turn over in bed. Belly's feeling quite heavy and I need to use my arms to push me over to the other side. I'm not sure why we talk in our sleep, all I want is to get enough sleep at night, so that I don't have to nap in the day.
Avatar f tn If i do get stuff done im grunting and moaning through it lol. Its completely normal to sleep in the day even if u slept at night.
Avatar m tn The first step would be to rule the causes for insomnia like sleep disorders. Next it is treated with both medical and non medical therapy. Medical (sedatives) are given in the temporary initial phase, this is combined with non medical measures like sleep hygiene, relaxation therapy, stimulus control, and sleep restriction which are referred to as cognitive behavioral therapies. As the non medical measures help to restore your sleep rhythm, the sedatives are withdrawn.
Avatar f tn It sounds to me as if you are suffering from sleep apnea. People with sleep apnea stop breathing during their sleep. There may be some obstruction in the air passage.
Avatar m tn Thanks for using the forum. I am happy to address your questions, and my answer will be based on the information you provided here. Please make sure you recognize that this forum is for educational purposes only, and it does not substitute for a formal office visit with your doctor.
Avatar n tn i hav edr appt followup sat this week but i have anxiety in my chest since i got to reading this papers thanks this test was done after i was diagnosed with sleep disorders snoring and syptoms were waking up gasping and waking from snoring often please tell me if its ave numbers or what thanks again
Avatar f tn Anyway I get to sleep and wake up within an hour to two hours. This goes on all night. I never go to sleep and sleep through the night. The sleep study was done with my taking a sleeping pill before the study and the technician still stated I wake up a lot. It was every two hours that night. Is there any help for broken sleep, the neurologist did not have anything for me as I do not have sleep apnea. I already knew that, but he did not listen. However, Is there any help out there?
Avatar n tn It affects sleep itself, decreasing sleep latency, increasing sleep efficiency, and increasing the total sleep time. Melatonin acts on the melatonin receptors. Other neurotransmitters are neuropeptides like orexin-A and orexin-B which are basically involved in wakefulness. Excess of these peptides can also lead to insomnia. The investigations which will help to diagnose the type and cause for insomnia are Polysomnography, Multiple sleep latency test and Actigraphy .
Avatar f tn If this always happens as you are going to sleep and/or wakes you up from sleep, my first thought would be sleep apnea. Before I was diagnosed and began using a CPAP, I had become very afraid to sleep, and avoided it till I collapsed in exhaustion. Much of what you describe is what I experienced. Since I got my CPAP working well for me I have not had one episode of the sense of choking or difficulty breathing.