s as bad, if not worse than being legally
drunk. Even mild
sleep deprivation for 3-5 nights in a row can cause reaction times to diminish to levels of being drunk. Not to mention the medical effects of untreated obstructive sleep apnea which includes hypertension, depression, diabetes, heart disease, heart attack and stroke. No matter how hard one concentrates or engages in activities like opening the window, whistling, or singing, your risk of having an accident is MUCH higher.