six pack wiki

I've been exercising for long time and i can feel my six pack (when i push my finger on my belly) but it's hidden under a layer of fat. Why? What should i do? Any tips?

For me, hard work hard physical labor such as yard work, lifting, perhaps building a wall with stone ... this was the type of work that got me a six pack, but at the same time I was losing weight for a health problem (Celiac) so my body fat got low.

Hi, TB infection latent or in early active stages in the lungs usually is only one lung and looks like a speckles of little densities. Treatment for latent TB the standard treatment is six to nine months of isoniazid(H) alone. 6-9H http://en.wikipedia.org/wiki/Isoniazid The standard "short" course treatment for active TB is isoniazid, rifampicin, pyrazinamide, and ethambutol for two months, then isoniazid and rifampicin alone for a further four months.

These stretch marks are affecting my bodybuilding and my well being. My self consience with my shirt off is at a all time high even though I had a six pack. I've applied cocoa lotion, bio oil, you name it I've tried it..nothing works :(.. Any help would be fantastic!

Today was injection day - Week 39. When I went to refill my pill container, I discovered I missed two AM doses, six pills. Will this compromise my treatment? I guess my emotions got the best of me and I just forgot. I guess I should tell someone cant"t do a thing till Mon. tho. Thanks for being there - Lynne P.S. Took 2 tranquliziers, haven't needed them for a long time.

Blood blisters are often painful, and you may wish to apply an ice pack to the area immediately after the injury that caused it. You should apply the ice pack for between 10 and 30 minutes. The ice should not touch your skin directly as this may cause a cold burn, so place a towel over the injured part first. Even when popped as described above, a blister can become infected, Staph aureus infections being most common.

Can't even imagine how much someone has to have been drinking over a period of time to get like that. We're way beyond a six-pack a night here I'd think.

We all know that no amount of sit-ups or crunches will give you a six- pack! A six-pack is the result of a clean diet as stated above, low body fat and hard, hard training. Crunches are what I consider a good "finisher" at the end of your core training, poor form often results in not much else than a sore neck. Instead, work your core with dynamic stabilizing moves.

For a six-pack to show, you must reduce body fat. The body fat percentage necessary to reveal a cut torso varies according to your genes and body type, but for most men, a percentage of 6 to 8 percent will reveal abs, while for women require a percentage of about 11 to 13 percent. To reduce body fat, reduce calories below what you burn daily, which can be determined by finding your basal metabolic rate. A 250- to 500- deficit daily will lead to a 1/2- to 1-pound weight loss in a week.

I need to pack my daily lunch healthier than I have been any suggestions

Yes I had it six months ago and like Candoman I was found to have ulcers as well as esophagitis and GERD. Fun stuff!

starting with my usual six or seven cigarettes I smoke before I leave for work, then another four or five smoking in my car on the way to work, then taking several smoke breaks while at work in the morning with an average of two to three each break often finishing my first pack of the day just before lunch, then lunch break at a restrauant with an outdoor smoking patio where I usually smoke another six or seven cigarettes out of the second pack, then several more smoke breaks throughout the aft

For many years neuropathy has existed in my feet, toes and ankles. I would describe my stiff ankles as "wooden". The toes tingle the worse late afternoon and night. Six months ago I began to feel numbness extending up my leg to my knees. Most days I feel as if I'm walking on too sticks keeping me slightly off balance. Not tingling in the legs just a sense of heaviness and fluid building up. I take neurontin and diuretics for hypertension.

Hi Everyone, I have been trying these for months and months but it doesn’t help me anymore. I am talking about six pack abs that I am trying to get. I joined a gym for this and the trainer told me that I would get them…but NOOOO!! That did not help me and later on I have tried a few tips that I have been suggested by my friends but that also was of no use (the whole thing helped the abs a little…but not as I wanted).

Hi well I was wondering if you ladies can give me some suggestions on what to pack for delivery for me and my baby... I know Im going to have two seperate bags ... one for me and one for her after she is born... Any suggestions on anything?

Oh, please, guys, you both know that not everyone or very many people will ever have six pack abs. Why would we want them anyway unless you watch too many TV commercials? You're both just selling something you want to be true because you both do it, but I'll bet a lot (if I had a lot) that Gymdandee for sure doesn't have six pack abs.

The complete recovery from ADEM may take upto one month to six months. However it is important to monitor response to steroids if the patient is not responding to steroids immunoglobulins have to be used in conjunction with steroids. http://en.wikipedia.

However, the length of time it takes to get-six pack abs depends upon your gender, how consistently you train and whether or not you have an excess amount of body fat. Strength train consistently and follow a hypertrophy, or muscle building, program. That's a high frequency of training sessions, with each session being of high volume. Rectus abdominus muscles like all muscles in your body require a rest from strength training, so allow 48 hours of recovery time between training sessions.

You might want to take two bags one for all your items and one for the baby:) Some stuff I have packed (depends on how long your staying in the hospital) were: a loose shirt and loose pants for after labor(also loose/comfortable underwear&bra), slippers or socks, house coat, deodorant, soap and shampoo cause you get a chance to clean up after, pads and lots of them!

t smoking every single till I got in high school. By the time I was 16, I was smoking a pack a day. In college, when I started dating a girl who smoked almost two packs a day, I got to where I smoked almost two packs a day, which stayed pretty consistent for the next ten years or so. When I was on Dexadrine, I dont think I ever smoked more than two packs a day.

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