Six pack vh1

Common Questions and Answers about Six pack vh1

six-pack

Avatar f tn Just wanted to let everyone know that there is this show that comes on VH1 its called Intervention. There are different patients there for all kinds of addictions. But there is one girl on there that has been addicted to opiates for 17 years. The show seems real...its intense, but you learn alot about addiction, my husband has watched it with me and he's starting to understand better what I went through. And we are looking forward to the next one..
Avatar f tn I've been exercising for long time and i can feel my six pack (when i push my finger on my belly) but it's hidden under a layer of fat. Why? What should i do? Any tips?
Avatar m tn vh1.com has some videos of previous "celebrity rehab" and "sober house" episodes that are pretty good. And you could probably find "intervention" videos by googling "intervention watch online free" - there seem to be a lot more websites these days for free online shows. Good luck to you!
Avatar f tn For me, hard work hard physical labor such as yard work, lifting, perhaps building a wall with stone ... this was the type of work that got me a six pack, but at the same time I was losing weight for a health problem (Celiac) so my body fat got low.
Avatar f tn Today was injection day - Week 39. When I went to refill my pill container, I discovered I missed two AM doses, six pills. Will this compromise my treatment? I guess my emotions got the best of me and I just forgot. I guess I should tell someone cant"t do a thing till Mon. tho. Thanks for being there - Lynne P.S. Took 2 tranquliziers, haven't needed them for a long time.
Avatar f tn I agree I put it on vh1 and listen to some metal from the day always makes me feel better.
8444768 tn?1416123086 Hurray! This am I walked into the shop and 1 of the kits eyes were open and clear!! Usually I have to clean both the kit's eyes and help them open them 2x a day. I'm so happy!! They're so happy after I get them cleaned up! Little Boy tries to wash his face but his arms are a little short still and he tips over, just cutest thing ever! Oh-"Turn Around Bright Eyes" just came on VH1 Classic!! haha!
Avatar n tn We all know that no amount of sit-ups or crunches will give you a six- pack! A six-pack is the result of a clean diet as stated above, low body fat and hard, hard training. Crunches are what I consider a good "finisher" at the end of your core training, poor form often results in not much else than a sore neck. Instead, work your core with dynamic stabilizing moves.
401786 tn?1309152034 Today is a weird day for me to.. Just wondering who LOVES Dr Drews show on VH1 as much as I do? Oh and how sexy is he anyway!!!
Avatar n tn For a six-pack to show, you must reduce body fat. The body fat percentage necessary to reveal a cut torso varies according to your genes and body type, but for most men, a percentage of 6 to 8 percent will reveal abs, while for women require a percentage of about 11 to 13 percent. To reduce body fat, reduce calories below what you burn daily, which can be determined by finding your basal metabolic rate. A 250- to 500- deficit daily will lead to a 1/2- to 1-pound weight loss in a week.
Avatar f tn I need to pack my daily lunch healthier than I have been any suggestions
501205 tn?1227345442 I cant sleep and was watching the VH1 show Celeb Rehab and I have to say I wish I could have detoxed in that center! Its so nice. Hell, I wish I could stay there right now. I like Dr. Drew too. People say that he is a fame--- but I dont know . he seems to really care about his patients. Either way that recovery center is so nice and beautiful.
1565702 tn?1295292830 starting with my usual six or seven cigarettes I smoke before I leave for work, then another four or five smoking in my car on the way to work, then taking several smoke breaks while at work in the morning with an average of two to three each break often finishing my first pack of the day just before lunch, then lunch break at a restrauant with an outdoor smoking patio where I usually smoke another six or seven cigarettes out of the second pack, then several more smoke breaks throughout the aft
Avatar n tn Hi Everyone, I have been trying these for months and months but it doesn’t help me anymore. I am talking about six pack abs that I am trying to get. I joined a gym for this and the trainer told me that I would get them…but NOOOO!! That did not help me and later on I have tried a few tips that I have been suggested by my friends but that also was of no use (the whole thing helped the abs a little…but not as I wanted).
316994 tn?1259003438 Hi well I was wondering if you ladies can give me some suggestions on what to pack for delivery for me and my baby... I know Im going to have two seperate bags ... one for me and one for her after she is born... Any suggestions on anything?
Avatar f tn Oh, please, guys, you both know that not everyone or very many people will ever have six pack abs. Why would we want them anyway unless you watch too many TV commercials? You're both just selling something you want to be true because you both do it, but I'll bet a lot (if I had a lot) that Gymdandee for sure doesn't have six pack abs.
Avatar n tn However, the length of time it takes to get-six pack abs depends upon your gender, how consistently you train and whether or not you have an excess amount of body fat. Strength train consistently and follow a hypertrophy, or muscle building, program. That's a high frequency of training sessions, with each session being of high volume. Rectus abdominus muscles like all muscles in your body require a rest from strength training, so allow 48 hours of recovery time between training sessions.
Avatar f tn You might want to take two bags one for all your items and one for the baby:) Some stuff I have packed (depends on how long your staying in the hospital) were: a loose shirt and loose pants for after labor(also loose/comfortable underwear&bra), slippers or socks, house coat, deodorant, soap and shampoo cause you get a chance to clean up after, pads and lots of them!
8271578 tn?1397396727 So I was just wondering how many baby outfits to pack? I'm a ftm @ 36wks tomorrow. I originally packed two but than other experienced mom's told me to pack five or six cause you don't know the size your baby will fit. How many outfits did you all pack? How many is suggested?
Avatar f tn If it was only a month ago, you still have time left because FrontLine TopSpot cat flea treatment is good for six weeks, not a month, so if you use the half dose on each of them, they should both easily be protected for another 30 days until you can afford to purchase another 3-pack. OR, if you think you will be able to afford another 3-pack in the next two to four weeks, just hang on to that single dose you have and you'll have to FULL doses when you buy the three-pack.
Avatar f tn They now have the pack n play deluxe with the bassinet & changing table connected I also brought a crib I like both to be honest
Avatar f tn Im a ftm but I have newborn to 3-6 months clothes, some bibs, burp rags,& started wipes & diapers (I buy a pack every other week in different sizes)