six pack shortcuts

It would be really helpful if the drop down menu in the "My Shortcuts" link in the upper right column included a link to return directly to the user's profile or home page. While I know many pages have the Profile and My Homepage tabs, many do not and it is tedious or time-consuming to get back to these pages.

I have left through my profile, but they are still appearing in the drop-down box of My Shortcuts (located under the MedHelp Search on the upper right side of the screen). Can you tell me how to remove them from there, as well? Thank you!

I've been exercising for long time and i can feel my six pack (when i push my finger on my belly) but it's hidden under a layer of fat. Why? What should i do? Any tips?

How do I get a certain forum off of my "shortcuts" menu...or stop being a member of a community?

I have a forum in My Shortcuts that I don't want to follow anymore. I've tried going to the forum and deselecting the 'watch' button but that doesn't remove it.

I'm not sure how to get that normal discussion list thing you're talking about (I miss it too)... but the "My Shortcuts" thing in the upper-left is what I've been using since the change.

For me, hard work hard physical labor such as yard work, lifting, perhaps building a wall with stone ... this was the type of work that got me a six pack, but at the same time I was losing weight for a health problem (Celiac) so my body fat got low.

Today was injection day - Week 39. When I went to refill my pill container, I discovered I missed two AM doses, six pills. Will this compromise my treatment? I guess my emotions got the best of me and I just forgot. I guess I should tell someone cant"t do a thing till Mon. tho. Thanks for being there - Lynne P.S. Took 2 tranquliziers, haven't needed them for a long time.

can i just ask what does DF mean? i know quite a lot of fertility shortcuts but a little confused on the odd few still! sorry!

This is only a minor thing so it will probably go to the back of your to do list, but I noticed when the "My Shortcuts" menu is displayed, the "Sort By" drop down box disappears from the page until the my shortcuts menu is gone. I am using Firefox 3.6.3.

We all know that no amount of sit-ups or crunches will give you a six- pack! A six-pack is the result of a clean diet as stated above, low body fat and hard, hard training. Crunches are what I consider a good "finisher" at the end of your core training, poor form often results in not much else than a sore neck. Instead, work your core with dynamic stabilizing moves.

If I go to "My shortcuts", I only see a way to get to hep c, so going from there to social has been an inconvenience and I don't see a faster way to do it either. If already in the social then it's one click to get to hepc... Anyone else finding a way to get to social without having to do it the long way around?

For a six-pack to show, you must reduce body fat. The body fat percentage necessary to reveal a cut torso varies according to your genes and body type, but for most men, a percentage of 6 to 8 percent will reveal abs, while for women require a percentage of about 11 to 13 percent. To reduce body fat, reduce calories below what you burn daily, which can be determined by finding your basal metabolic rate. A 250- to 500- deficit daily will lead to a 1/2- to 1-pound weight loss in a week.

I need to pack my daily lunch healthier than I have been any suggestions

you can still find them. You can find this by going to..My Shortcuts (upper right corner) and choosing Watch List. This will bring up all your previous post. You can choose to no longer watch them by hitting the "X" in the box. I took a trip there in the fall once, and what I can remember it was lovely. Temp was 60- 65 degrees during the day. Cooler at night. The trees in the mountains were turning lovely shades of reds, golds, and yellows. It was beautiful.

starting with my usual six or seven cigarettes I smoke before I leave for work, then another four or five smoking in my car on the way to work, then taking several smoke breaks while at work in the morning with an average of two to three each break often finishing my first pack of the day just before lunch, then lunch break at a restrauant with an outdoor smoking patio where I usually smoke another six or seven cigarettes out of the second pack, then several more smoke breaks throughout the aft

Well I can get to it ok, and you might be able to as well. On "My Shortcuts" if you 'hover' it shows up at the bottom of all the forums you've joined. But as I'm not sure if everyone has got this I just asked about it. I'm pretty sure those who posted questions and registered for it will have it on their shortcuts too, but it would be great if everyone could read it (?

The new page has a customized layout -- you can move joined communities, and some of the other widgets around. Another thing you can do is use my shortcuts on the right hand side of the page...mouse over the small triangle and you'll see your list of joined and watched communities.

Can we get a link to My Profile? Maybe in the My Shortcuts Menu or next to Inbox? Currently I find my name in the forum and click on it... Or click on Inbox then Profile.

Six pack shortcuts

Common Questions and Answers about Six pack shortcuts

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