Six pack of two way radios

Common Questions and Answers about Six pack of two way radios

six-pack

1565702 tn?1295292830 starting with my usual six or seven cigarettes I smoke before I leave for work, then another four or five smoking in my car on the way to work, then taking several smoke breaks while at work in the morning with an average of two to three each break often finishing my first pack of the day just before lunch, then lunch break at a restrauant with an outdoor smoking patio where I usually smoke another six or seven cigarettes out of the second pack, then several more smoke breaks throughout the aft
Avatar m tn For my job, I am required to carry a portable radio that emits RF/EMF that seem to fall within Canadian Federal Standards, however, my employer is now suggesting that we carry two portable radios, both of which are support using a Utility belt around the waist, and both have hands free microphones that attached to an Epaulet Mic Strap near each shoulder.
Avatar f tn I've been exercising for long time and i can feel my six pack (when i push my finger on my belly) but it's hidden under a layer of fat. Why? What should i do? Any tips?
Avatar f tn Today was injection day - Week 39. When I went to refill my pill container, I discovered I missed two AM doses, six pills. Will this compromise my treatment? I guess my emotions got the best of me and I just forgot. I guess I should tell someone cant"t do a thing till Mon. tho. Thanks for being there - Lynne P.S. Took 2 tranquliziers, haven't needed them for a long time.
Avatar f tn If it was only a month ago, you still have time left because FrontLine TopSpot cat flea treatment is good for six weeks, not a month, so if you use the half dose on each of them, they should both easily be protected for another 30 days until you can afford to purchase another 3-pack. OR, if you think you will be able to afford another 3-pack in the next two to four weeks, just hang on to that single dose you have and you'll have to FULL doses when you buy the three-pack.
Avatar n tn For a six-pack to show, you must reduce body fat. The body fat percentage necessary to reveal a cut torso varies according to your genes and body type, but for most men, a percentage of 6 to 8 percent will reveal abs, while for women require a percentage of about 11 to 13 percent. To reduce body fat, reduce calories below what you burn daily, which can be determined by finding your basal metabolic rate. A 250- to 500- deficit daily will lead to a 1/2- to 1-pound weight loss in a week.
Avatar n tn We all know that no amount of sit-ups or crunches will give you a six- pack! A six-pack is the result of a clean diet as stated above, low body fat and hard, hard training. Crunches are what I consider a good "finisher" at the end of your core training, poor form often results in not much else than a sore neck. Instead, work your core with dynamic stabilizing moves.
Avatar m tn I remember I was on my way to work and stopped for a pack of cigarettes and everyone in the store was watching on T.V....almost as if they were watching a friends funeral. It is hard to believe it has been 9 years.
Avatar f tn For me, hard work hard physical labor such as yard work, lifting, perhaps building a wall with stone ... this was the type of work that got me a six pack, but at the same time I was losing weight for a health problem (Celiac) so my body fat got low.
1514536 tn?1290521225 if you think how a phone interferes with tvs and radios, imagine what that is doing to a baby. but aparently standing infront of microwaves and having a laptop on your lap, it has not been proven to affect baby but to be sure, id rest it on the arm of the chair or a table.
Avatar m tn A push-up not only helps you to get a stronger upper body, but also a stronger midsection. It incorporates the stabilization muscles of your core, combining an upper-body pushing movement with a plank. It is, in fact, one of the best and most basic exercises for your midsection. Push-ups are a higher value plank.
8271578 tn?1397396727 So I was just wondering how many baby outfits to pack? I'm a ftm @ 36wks tomorrow. I originally packed two but than other experienced mom's told me to pack five or six cause you don't know the size your baby will fit. How many outfits did you all pack? How many is suggested?
Avatar f tn ) also if your planning on staying for longer then a day maybe bring a little jumper for the baby to wear in the hospital you dont have to but if youd like:)
Avatar f tn In your case the problem may have been there for a long time, but repeated clicking of the mouse (thus injuring the tendon of index finger) could have triggered the pain now. Application of ice pack, anti-inflammatory drugs, wearing wrist braces, stretching and strengthening exercises when the pain subsides and modification of the way you click mouse goes a long way in avoiding further injury and treating the present symptoms. Try these tips.
Avatar m tn Time goes by faster if you can get out and walk around a little. I went to see two movies the first 48 hours of WD. After that however, I went into a cyber mode of just trying to survive. I wouldn't wish what I just went thru on my worst enemy. But I forced myself to at least go outside every now and then. WD's don't go away as much as they fade away. And when it starts fading away you are going be happy. It will come and go for a few days, but it gets better EVERY SINGLE DAY.
Avatar n tn Hi Everyone, I have been trying these for months and months but it doesn’t help me anymore. I am talking about six pack abs that I am trying to get. I joined a gym for this and the trainer told me that I would get them…but NOOOO!! That did not help me and later on I have tried a few tips that I have been suggested by my friends but that also was of no use (the whole thing helped the abs a little…but not as I wanted).
Avatar f tn s Gym, which is one of the hardest core gym in the country, and I watch a lot of sports, and almost nobody has six pack abs except the ones who use steroids or have remarkable genetics. You guys have been reading too many Arnold Swarzenegger publications.
Avatar f tn t know what they are yet. Friends of mine that have had twins say not to buy two of everything except cars seats and a double stroller....
Avatar m tn I'm currently 15 years old, and found out my pulled hip turned out to be a lymph node infection caused by bacteria. I've really been depressed lately because I feel the issue isn't really resolving as fast as I want it to and it's put me way out of shape.
306867 tn?1299249709 When the new dogs arrive, immediately take them for a walk through the new neighborhood BEFORE introducing them to your dogs. (Walking your dogs before they arrive is a good idea as well to burn off as much energy as possible.) The new dogs will receive a whole lot of information about their new home through their noses as they walk. If possible, make the introductions through a fence first. You keep your dogs on a leash and enforce a sit or down if they get too excited.
Avatar f tn On June 12 I began taking two antibiotics for a course of two weeks that you took twice daily. I was on vacation and my period was supposed to come the week of my vacation (June 13-24) so instead of taking my week of sugar pills I started my new birth control pack to skip my period while on vacation. June 18 I had sex. We used a trojan condom that did not break.
Avatar m tn Thanks, Tom and Michelle, and others once again as I've certainly appreciated your help and guidance thru this arrhythmia thing.I'm optimistic I'll get to the bottom of it all. As to how I'm feeling? Essentially the same but will try pushing a bit harder though I do get tired just walking around the house. Was thinking of a short bike ride today but...I don't know. Going from 10 days of extreme exercise to two weeks of virtually nothing physical has been quite an adjustment.
Avatar f tn I need to pack my daily lunch healthier than I have been any suggestions
316994 tn?1259003438 Hi well I was wondering if you ladies can give me some suggestions on what to pack for delivery for me and my baby... I know Im going to have two seperate bags ... one for me and one for her after she is born... Any suggestions on anything?
Avatar m tn Hi people, everyone has concerns about the well being of their child I too have some. Lately, he is getting mad to get the abs (six pack abs as they call it). I don’t think that this is something bad but the ways he is trying is a bit crazy. He believes all that is being told to him and I can’t figure out how he can get them without training the right way with the right exercises.
Avatar f tn There's no right or wrong answer but I'll tell you what I have and I'm six months btw. A couple packs of diapers and wipes, some onesies, a stroller,a carseat, and a baby bath. I just buy here and there when I can. I try to shop for the best deals being that I'm on a tight budget already. Me and my bf are in the process of moving soon. So I would say the most important things are carseat,diapers and wipes. Congrats :) Good luck.
Avatar f tn m 34 week exactly today and I wanna be safe and start packing the hospital bag. Can anyone please tell me what items will be important to pack and the quantity? I would really appreciate it since I'm new to all this.