six pack movie poster

I've been exercising for long time and i can feel my six pack (when i push my finger on my belly) but it's hidden under a layer of fat. Why? What should i do? Any tips?

I no longer drink by the way except for a six pack now and then. Not 19 beers and some cocaine driving around the city at 4 in the morning like I use to 5 years ago. I've done good today though. I've turned it down twice when I've gotten the go ahead texts from my usual dealers.

I would go to the emergency room sweetie it very well could have been a miscarriage and the above poster is right...

we had sex while watching a porn movie after we were done we went at it again then all of sudden his penis went down.

For me, hard work hard physical labor such as yard work, lifting, perhaps building a wall with stone ... this was the type of work that got me a six pack, but at the same time I was losing weight for a health problem (Celiac) so my body fat got low.

s when my dad gets home) my hubby is gone till between 6-8 six days a week. Anyways, my question is, is it okay to lay your baby down while he is awake? This is my first baby & I'm trying to still figure everything out.

I fear to stay a child all my life - maybe because of my food choose (only very healthy) and my extreme training programm to become a six pack ... that was because I was one or two head lower than the others in my class when i come to grammar school.. always being one of the worst in sports.. Well - now I dont do so much sports and I am eating everything that is fat ... I do the opposite of health food and eat everything you shouldnt do according to scientists ..

Today was injection day - Week 39. When I went to refill my pill container, I discovered I missed two AM doses, six pills. Will this compromise my treatment? I guess my emotions got the best of me and I just forgot. I guess I should tell someone cant"t do a thing till Mon. tho. Thanks for being there - Lynne P.S. Took 2 tranquliziers, haven't needed them for a long time.

Is there anything that will settle BH contractions? I get them walking, resting, cleaning, watching a movie, driving etc. They are uncomfortable and I've been told to rest then I get them... but I still get them. Will anything help?

I just saw The Changling last night for the first time. That was so good but so sad! It's still worth watching, though, if you all haven't seen it yet. And I know, I'm probably slow here! But, hey, I do usually wait till things are out on DVD. It's just too dang expensive to go to the theater anymore and this way we can watch in our jammies with our own popcorn! So, what have you all seen and recommend?

) like you i read a lot of posts before my second try and i took some of the stuff from the thomas recipe and the aminos..and all in all, i am near six months clean now so, there is hope , :) good luck, enough!

I drank them about an hour before bed and slept pretty good. I bought a 6-pack 2 nights ago and after tonight they will have lasted me 3 evenings. I am only drinking them at night because it was suggested to me by someone to absolutely NOT quit cold turkey because of the dangers of quitting abruptly. Now I am getting conflicting information. I don't mind just quitting..... I really don't I was just under the assumption that this could be somewhat dangerous.

We all know that no amount of sit-ups or crunches will give you a six- pack! A six-pack is the result of a clean diet as stated above, low body fat and hard, hard training. Crunches are what I consider a good "finisher" at the end of your core training, poor form often results in not much else than a sore neck. Instead, work your core with dynamic stabilizing moves.

I just read the comments of the first poster to your post.... are you addicted to something, anything? If so, please seek treatment as soon as possible. If not, seek treatment anyway. You are in great need of help to start feeling happy again!

Hi, I've seen on the forums a few times the mention of that movie "The Secret" can anyone tell me is that movie related to the book that Oprah talks about? Can anyone tell me how to get it? I went to Block Busters and to a little place in my neighbor hood and to the local Library and they didnt have it at any of those places. I appreciate any info any one can give me.

For a six-pack to show, you must reduce body fat. The body fat percentage necessary to reveal a cut torso varies according to your genes and body type, but for most men, a percentage of 6 to 8 percent will reveal abs, while for women require a percentage of about 11 to 13 percent. To reduce body fat, reduce calories below what you burn daily, which can be determined by finding your basal metabolic rate. A 250- to 500- deficit daily will lead to a 1/2- to 1-pound weight loss in a week.

I need to pack my daily lunch healthier than I have been any suggestions

I see a lot of people asking about z pack curing chlamydia/gonorrhea and the common response is “It has to be 1g at once to work.” I’m confused by this. 1 g is 1,500mg. The typical z pack is 1,500mg total over the course of 5 days. 500mg on day one and then 250mg the next four days. So my question is, why would it HAVE to be 1,000mg of z pack at once to work rather than also 1,500 over 5 days?

hi I'm starting to pack my hospital bag soon but havnt for a clue what to pack, any ideas please xx

What are the main things to pack in your hospital bag I have my babies bag ready..

Omg I just watched the movie "The Fault In Our Stars" uh I cried like a baby. Such a sad movie :( probably doesn't help with all my hormones lol. Have any of you ladies seen it yet?

I commonly see a lot of you talking about a movie on youtube that talks about birth or something? I've heard it's really good to watch where I want to deliver naturally. What's the movie called?

Last scary movie i watched was "It" and i have been scared of clowns every since. Couldnt imagine this movie!!! I saw the previews and thought oh He!! no!!!!!

Six pack movie poster

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