Six pack movie

Common Questions and Answers about Six pack movie

six-pack

Avatar f tn I've been exercising for long time and i can feel my six pack (when i push my finger on my belly) but it's hidden under a layer of fat. Why? What should i do? Any tips?
Avatar f tn For me, hard work hard physical labor such as yard work, lifting, perhaps building a wall with stone ... this was the type of work that got me a six pack, but at the same time I was losing weight for a health problem (Celiac) so my body fat got low.
Avatar m tn I fear to stay a child all my life - maybe because of my food choose (only very healthy) and my extreme training programm to become a six pack ... that was because I was one or two head lower than the others in my class when i come to grammar school.. always being one of the worst in sports.. Well - now I dont do so much sports and I am eating everything that is fat ... I do the opposite of health food and eat everything you shouldnt do according to scientists ..
Avatar f tn Today was injection day - Week 39. When I went to refill my pill container, I discovered I missed two AM doses, six pills. Will this compromise my treatment? I guess my emotions got the best of me and I just forgot. I guess I should tell someone cant"t do a thing till Mon. tho. Thanks for being there - Lynne P.S. Took 2 tranquliziers, haven't needed them for a long time.
203342 tn?1328737207 I just saw The Changling last night for the first time. That was so good but so sad! It's still worth watching, though, if you all haven't seen it yet. And I know, I'm probably slow here! But, hey, I do usually wait till things are out on DVD. It's just too dang expensive to go to the theater anymore and this way we can watch in our jammies with our own popcorn! So, what have you all seen and recommend?
Avatar n tn We all know that no amount of sit-ups or crunches will give you a six- pack! A six-pack is the result of a clean diet as stated above, low body fat and hard, hard training. Crunches are what I consider a good "finisher" at the end of your core training, poor form often results in not much else than a sore neck. Instead, work your core with dynamic stabilizing moves.
Avatar f tn Hi, I've seen on the forums a few times the mention of that movie "The Secret" can anyone tell me is that movie related to the book that Oprah talks about? Can anyone tell me how to get it? I went to Block Busters and to a little place in my neighbor hood and to the local Library and they didnt have it at any of those places. I appreciate any info any one can give me.
Avatar n tn For a six-pack to show, you must reduce body fat. The body fat percentage necessary to reveal a cut torso varies according to your genes and body type, but for most men, a percentage of 6 to 8 percent will reveal abs, while for women require a percentage of about 11 to 13 percent. To reduce body fat, reduce calories below what you burn daily, which can be determined by finding your basal metabolic rate. A 250- to 500- deficit daily will lead to a 1/2- to 1-pound weight loss in a week.
Avatar f tn I need to pack my daily lunch healthier than I have been any suggestions
Avatar f tn What are the main things to pack in your hospital bag I have my babies bag ready..
Avatar f tn Omg I just watched the movie "The Fault In Our Stars" uh I cried like a baby. Such a sad movie :( probably doesn't help with all my hormones lol. Have any of you ladies seen it yet?
Avatar f tn I commonly see a lot of you talking about a movie on youtube that talks about birth or something? I've heard it's really good to watch where I want to deliver naturally. What's the movie called?
Avatar f tn Last scary movie i watched was "It" and i have been scared of clowns every since. Couldnt imagine this movie!!! I saw the previews and thought oh He!! no!!!!!
Avatar f tn What is the movie that everyone says to watch about pregnancy that is on YouTube and Netflix?
809733 tn?1238421941 SO HERE'S THE THING .....LATELY I'VE BEEN FEELING SOME CRAMPING IN MY RIGHT SIDE EVERY DAY....AND LIKE 2WEEKS AGO WHEN I GOT IN THE SHOWER MY NIPPLES STARTED BURNING && LETER ON THAT DAY IT WAS ITCHING ALOT BUT IT HAS STOPPED......I WAS FEELING A LITTLE SICK AT TIMES MY NOSE HAS BEEN RUNNING ALOT LATELY....MY CHEST AND AROUND THEM ARE BIGGER AND WIDER I GET TIRED ALOT I USE THE BATHROOM MORE THAN I EVER HAVE......PEOPLE SAY I EAT ALOT BUT I DONT REALIZE IT.......
1565702 tn?1295292830 starting with my usual six or seven cigarettes I smoke before I leave for work, then another four or five smoking in my car on the way to work, then taking several smoke breaks while at work in the morning with an average of two to three each break often finishing my first pack of the day just before lunch, then lunch break at a restrauant with an outdoor smoking patio where I usually smoke another six or seven cigarettes out of the second pack, then several more smoke breaks throughout the aft
1995824 tn?1330379049 I had my six months test last week - well, actually about three weeks early so I could take advantage of haing met insurance deductibles - and the news is....still UND. All other bloodwork is fine as well...hemoglobin, thyroid, liver function. All is good. Once again, a big thank you to everyone on this Forum! I sing your praises all the time when I share my story. Zi honestly could not have climbed that mountain without all of your help and support to help me to the top.
Avatar n tn Hi Everyone, I have been trying these for months and months but it doesn’t help me anymore. I am talking about six pack abs that I am trying to get. I joined a gym for this and the trainer told me that I would get them…but NOOOO!! That did not help me and later on I have tried a few tips that I have been suggested by my friends but that also was of no use (the whole thing helped the abs a little…but not as I wanted).
Avatar f tn You could be pregnant! You should go to one of those sites and buy a pack of like 5 test so just incase this is not it you will be able to test later! Good luck!