Silver sneakers fitness program

Common Questions and Answers about Silver sneakers fitness program

exercise

976243 tn?1248931840 http://www.vogmall.com it's really ? Is it a legitimate supplier?? any suggestions here?
Avatar f tn Does anyone have any suggestions on a type or brand of sneakers or walking shoes for people that have FM? I saw in an ad something of good standard for walking but I of course I can't remember what type they were.
Avatar m tn I am 34 year old female with chronic bilateral ankle pain. The pain in my right foot is terrible..my ankle aches all the time, my left foot is bearable. I can't wear shoes other than sneakers, and even wearing sneakers my foot aches. I was diagnosed with sinus tarsi syndrome. Originally in May 2015, I had grade 2 ankle sprain of ATFL ligament and bone edema in calcaneus...this was after completing exercise program T25 and running.
631676 tn?1333718203 I am so very sorry about your loss and the aftermath of sadness and anger. When I had my 2nd m/c I was so full of anger that it scared me. I had to tell my Obgyn and she wanted to keep an eye on it. I eventually went on Prozac. Anger is a very common emotion during the grief process. It may help to try and get your anger out thorough a fitness program, maybe a punching bag or weight machines, treadmill? Try crying and screaming at the top of your lungs - just get it out.
Avatar f tn I am currently participating in the Lance Armstrong Live Strong Fitness program at the Edison, NJ YMCA. It is a free 12 week fitness program exclusively for cancer survivors. I love it. I have a personal trainer for 1 full hour 2x a week, followed by 1/2 hr relaxation class, which is just as important as the fitness piece. I am in a small group of 6 people. I started in the pilot program 8/3/09 after finishing my radiation treatment on 7/31/09, I am now in the regular program.
Dinosaur I thought I could synch my FItbit with the Walgreens Steps Program, but I can't figure out how. Need help cause I think all these steps should count. Please help?
Avatar n tn probable cause from working around aviation chemicals and fuels- (non smoker-military fitness program for 3 decades);when I exhert myself, I run out of breath easily to where I can't function (rescue inhalers don't help). Occasionally, something iritates my lungs and causes me to get worse and end up on steriods/asthma medicines for several months. Is there anything to do to help improve my capacity or help genuinely heal??
Avatar f tn While I applaud your efforts, and I think that any sort of well planned fitness program is a good thing, I am unaware of any data that suggests or supports that an exercise program can alter the natural history or progression of scoliosis, or can decrease the curve.
Avatar f tn t have high blood pressure when I went on Vasotec. An exercise program that I want to join wants me to have a stress test first because of my diabetes. Can a stress test be effective, or possibly dangerous in my case?
Avatar f tn I see women all the time msd bc wic didnt give them enough formula for the whold month, they dont realize its just a helping hand not a gourmet silver platter meal program. They try to base what they give you off your dietary needs. So if you plan to breast feed what you get is different than if you plan to formul feed. And you have to reapply after baby is born.
5854034 tn?1378400835 I am just now starting a membership at the "Y" through my Medicare insurance. It is free!!! It's called "Silver Sneakers". I also am keeping track of my calories, exercise and water intake through an app on my phone called, Med Help. I am on 14 different meds. There are so many that I can't take due to allergic reactions. I have been dealing with Lupus since 1995. Not fun, and each year it seems it adds yet another medication to my list.
Avatar f tn Amazingly enough, I'm still going to the YMCA for a prenatal fitness class twice a week. I've become accustom to ladies coming up to me and commenting about how low and how big my baby belly is. However, this morning, a lady said, "You are really going to lose your baby weight fast because you are carrying just in your belly and no where else." I could not believe it. Made my morning!
Avatar f tn Been doing a healthy lifestyle and fitness program for a while. Scale. Not. Moving! Ugh. Sticking with it though.
Avatar f tn Try eating only 1200 calories a day and workout for 30 minutes, you'll loose weight fast.
2062815 tn?1342885289 I feel for you. I worked out twice a day five time a week before I got pregnant. Now I am down to once four ats a week due to the Army's Pregnancy Pt program. I asked my on the same question and this is what she told me. "it all depends on you body and your baby" I was like WTF. Now I actually see what she means. I am 18+4 and I am always hungry. I eat six or seen meals a day small but healthy and when I wake up I am starving. My advice is not to worry about it.
1450453 tn?1293760971 This is kind of interesting because there are a few websites that describe my symptoms pretty accuratlely, however i dont have any "silver" fillings. I had one silver cap when i was a child for only a year or so. And unless they are still putting mercury in vaccinations i dont think thats it either. I had a bunch of vaccinations done around the same time I was bit, I was 23 at the time, they were done for immigration.
Avatar m tn As stated in my first post it was my doctors advice to start an exercise program, I recently had an annual physical and was reported things were ok, also had exercise stress test done by a cardiologist which I was told I was ok but needed to start an exercise program since a heart scan showed some moderate blockage. I already eat very little sugars or fats and try to only eat complex carbs.
Avatar f tn s toy fell on my foot and I had a bruise, I applied bruise cream and it was fading, but at Disney when I wore my sneakers the bruise went back, for the next two days at the park I wore flip flops and it was fading again, and the last day I went back to my sneakers and it went back, it has been two weeks since I got back home and I have like a thick vein slightly poping out and I feel like a strange sensation, sometimes could be tingling and sometimes just a little num, what could this be, I am a
958098 tn?1246809218 //www.amazon.com/Fitgirl-Dance-Moves-Teens-Fitness/dp/B004KWVE3G/ref=pd_cp_mov_1 Sabrina Bryan: Byou - The Hot New Dance Workout (2005) http://www.amazon.com/Sabrina-Bryan-Byou-Dance-Workout/dp/B000BYA4F6/ref=pd_cp_mov_2 Ballerobica - Fun and Exciting Ballet Based Workout http://www.amazon.com/Ballerobica-Exciting-Ballet-Based-Workout/dp/B00305GK3I/ref=wl_it_dp_o_pC_nS_nC?ie=UTF8&coliid=I1UAG07G6UK78W&colid=2XPE4XP6SXCH0 My Personal Trainer: Bellydance Fitness http://www.amazon.
656452 tn?1332783935 d 4 yrs ago, that included failed physical therapy and 2yrs wearing a splint at night, I want to try to try wear a good non-high top sneaker with my orthotics and in doing so, have encountered excrutiating pain and two pairs of returned New Balance sneakers. Awful pain in achilles tendon felt deep into the heel bone that gets much better after the joint seems to 'crack". NB 927 and 660's were not good sneakers for me.
392430 tn?1382904781 I wanted to add that Phin has started a 30 hour a week program, in a classroom with other kids like him. He LOVES it! He is so stinking cute with his backpack and light up sneakers. I am having a harder time transitioning that he is. It feels so different with him gone during the days.
Avatar f tn When I would not have sneakers on my ankle felt a little weak but I ignored and kept pushing it off (no health ins) Fast forward 2 months I can barely put any weight on it, I jump out of the shower so I can put sneakers on (even in well fitted sneakers I'm noticing it's not helping) I can't stand on it too long I get some pain here and there but it's really the weakness and not feeling stable. I don't wear heels at all only sneakers and timberland boots.
Avatar m tn I stepped onto them without caution at that moment. I wore sneakers but the sneakers have nets on the surface. If the blood went in to my sneakers then my skin touched them. will I get HIV. I'm very scared. Will the blood transmit HIV outside the body? Sorry for my bad English. Hope you can answer.
Avatar f tn I am a 33-year-old female who has been on a fitness program for five weeks, using the Couch-to-5K running program. I have been wearing a Polar HRM for the past two weeks and try to keep my heart rate in the 150s. Today, I stepped up in my program from two 8-minute runs separated by 5-minute walks to one continuous 20-minute run. In the first minute of my cool-down walk immediately following my run, my heart rate spiked up to 200 and I felt lightheaded.