Works well at night for getting some sleep, just like with kids. These are some tricks of
trade I have used during all of
my pregnancies. Benedryl is safe, too, but can leave you very sleepy, again, good for nighttime. I have chronic hypertension, so I can't take Sudafed, but that is generally ok, too, and works well for drying up the runny nose. But I think that this can also make a sore throat worse, because it dries everything out. So drink lots of water.