Shape magazine workout dvds reviews

Common Questions and Answers about Shape magazine workout dvds reviews

workout

1292737 tn?1272559251 I just wanted to say hello to everyone. I just joined the medhelp website last night as both my husband and I have decided that we want to get back into shape. I'm 25 5'9" and 230lbs.....not my happiest moment. Anyhow, I just want to thank you all in advance for the support and encouragement. I'm being optimistic that I will stick with my exercise and eating plans. I'm going to be using "The Firm" workout DVDs and weights and can hardly wait.
293845 tn?1227997530 Hey girls, I'm looking for a workout video to get me back in shape. I want one that I can feel sexy doing. I looked at Carmen Electra's aerobic striptease DVD but it got bad reviews. People said it wasn't much of a workout but they did feel sexier doing it. I also saw the Girls Next Door video and that one got better reviews, people said they were sore from the exercises. But it doesnt have any stripping or anything like that. Does anyone know of a good sexy workout video??
Avatar f tn I workout everyday with a pregnancy pilates video. I did pilates everyday before becoming pregnant. It Keeps you toned and prepares you for delivery.
221122 tn?1323011265 t been sleeping right, like 3 or 4 hours a night with a short nap in the afternoons. As far as being out of shape, my out of shape is out of shape. Been trying to eat right, exercise more, but when I walk outside and its 105 with the heat index, I run ( ok walk ) back inside and plop down in front of HGTV. Time to break out the old Richard Simmons DVDs maybe?
Avatar f tn I practice yoga already and today I decided to purchase pregnancy yoga DVDs in particular. I just completed one and it was beautiful. I love the focus on baby while remembering the beauty of self. Creating space for him, aligning myself with baby. I loved it. If anyone is looking for a gentle and beautiful workout.. Prenatal and postnatal, YOGA.
Avatar f tn Hello mommies I have a question. Does anyone know where I can find maternity dvds. What website can I use to purchase any? Or any other places? My body hurst a lot all of a sudden I cant walk I have really bad leg cramps. I been going out for walks with my hubby and the dog but I don't feel that's enough movement. Is anyone eals bodyaching ?
Avatar f tn I would love to regularly workout, but can't afford to buy a bunch of dvds (I bought one but get bored after so many times). I'd love to hear if anyone has come across a good workout site or a few that have a bunch of pregnancy workouts?!
Avatar f tn Im 38 weeks pregnant and still workout!!:) I do 3-4 mile walks, 40-60 squats and some type of 20 minute cardio prenatal workouts (power walks or dance)..just check with your doctor to make sure you are ok with doing it still..but keep up working out!! Its helps with labor and delivery!! Good luck mommies!!
3215744 tn?1346814318 there are a lot of workout dvds for pregnancy, you should be able to find some at the store or online. just be sure to run the workout routine by your doc and get their aproval before you start it.
483733 tn?1326798446 I also have all but the 1st of the Biggest Loser DVDs. They take advanatge of the DVD format and let you pick which workout you want to do at a given session so that you can customize the length and difficulty. I think that is neat. They do lots of squats, and the music is lame, but they are also good options considering my limitations. I have a small trampoline, and sometimes I just put that in the living room and sort of jog in place on it (I think I'd break it if I actually jumped!
Avatar f tn I am looking into different home workout programs that I can do on my own time. I work as an EMT and my schedules are not flexible to fit in any gym programs. My question is have any of you tried the Les Mills Pump! program either at home or in the gym? What did you think of it? Did it work like they say? Do you have any other suggestions for me?
4437866 tn?1388119624 It's a 60 day high intensity workout. I have the dvds and I did it before with great results. I started it again but then I got preggo so I had to stop. It's a great workout!
Avatar f tn They have Zumba DVDs you can buy and it's VERY fun! I love it. I can do it in the comfort of my own home, so I don't looks weird in from of people, and I have a great time doing it. Plus, it teaches you to dance and shake it!! lol Plus, I'm sure there's always some fun exercise tutorial on youtube.com. Plus, youtube is free.
Avatar f tn DVDs are available in stores and online with a few targeting parent and child. They are generally categorized by age, with only a few available for Moms with toddlers. http://www.***********.com/resource/fitness_articles.asp?id=483 http://www.babycenter.com/0_eight-ways-to-find-time-to-exercise_626.
541953 tn?1262586226 I love "Silent Night" and "Hark the Herald Angels Sing". But, then I also love "Frosty" and "Rudolph the Rednosed Reindeer." At 46, I still have to watch Rudolph and Frosty every year at Christmas. I have the DVDs so I can watch them whenever I want - including "Santa Claus is Coming to Town." The other DVD I have to watch every year is "It's a Wonderlife Life." I cry every year when I watch that. I LOVE CHRISTMAS!
Avatar f tn coliid=I27ONIBSITH3BN For dance based cardio I would recommend Zumba, Ballerobica, Tracy Anderson Method or Shape Cardio Workout. Yo don't have to do all just chose one or two (so that you can alternate and don't get bored) that will work for you. Here the links for the DVDs on amazon.com http://www.amazon.com/Shape-Cardio-Workout-Bikini-Year-Round/dp/B000BCXZVS/ref=sr_1_2?ie=UTF8&qid=1342539618&sr=8-2&keywords=shape+bikini+body+all+year+round http://www.amazon.
Avatar f tn ) I got the what toexpect when expecting workout dvd and its amazing. It has yoga, cardio, and workouts to do when you aren't pregnant.
Avatar f tn I am 17 weeks and pretty in shape prior to being pregnant. Any advice or know of any good excercise links ? Or books/dvds ?
Avatar f tn Thank you for your reply. The weather is getting better where I live, so I think I will start out slow. I do love to walk. Its just hard to get old. Ha! Now the yoga? Does that involve alot of stretches?
Avatar f tn I workout 3-5 times a week,usually dvds ,Rocking Body by Shaun T,turbo jam or biggest losers walk .if the weather permits I also walk outside. My body frame is pear shaped,my weight goes directly to my hips and rump ! Could you give me some healthy eating tips ,I'm also interested in eating clean, and some additional exercises if possible.
3195521 tn?1348151133 I was thinking about that the other day how I would like to work out....is there one of those dvds u can buy where I can do it at home...I don't won't to drag my 3 year old to the gym..
Avatar f tn Hey guys, so I am trying to make a life change amd I know the whole no bad carbs and drink plenty of water and exercise, bit everytime I have tried to diet I get discourage and feel like my exercises aren't the right ones to be doing. Its like I need a set routine or workout but I don't have personal trainer money. Can some one give me some tips on a rreasonable distance to do cardio and free weight exercises to tone the stomach legs amd arms.
Avatar f tn Jogging is fine if you were jogging regularly prepregnacy. I'm 31 wks, I have 2 different prenatal workout DVDs I do, I go to prenatal yoga & I go for 2 mile walks. Prepregnacy I was a jogger/runner but I had such bad morning (really 24/7) sickness for my 1st tri so I never got back into jogging. Once you get bigger if your still jogging get a maternity belly support wrap, they make a huge difference.