some things i have to track are time seizure
happened , how long i was in seizure
, what if any warning
i had before, bitting of the tounge or jaw, how long i slept after, any pain when i come to , if i had enough sleep , ate , took meds on time , if i was under stress , what kind of seizure i had , how i was feeling daily, had any trouble breathing , stomache pain after. my neuro wants me to track my moods and migraines and what i was doing before the seizure came on.