whenever i try that, i am VERY sorry the next day, too little
water, and i feel tired, so i just Listen to my Body, same thing with
Salt, LISTEN, sometimes things are too salty for me and other times, i TEAR up the Kitchen looking or Salty foods.
I crave Potatoes boiled and sprinkled with Salt, so i must be craving the Potassium as well, Potatoes have Vit C too.