The neurologist recommended I get a book
called Heal Your Headache. This book
explains migraine syndrome. I started the migraine diet, in the book, immediately. Within a month, i was sure it was helping. I still get dizzy once or twice a year now for a day or two, but that is tolerable.
In that 10 year period I had numerous panic attacks. Panic attacks and anxiety can be caused by migraine syndrome.The migraine diet is basically a bible diet, fresh meat, vegetables, and fruit.