You wrote that pre-surgery you quit norcos. So, you know what to expect.
For physical relief, go to the Thomas
recipe on the forum.
Since you knew you were an addict, may I ask, what made you not give your pills to someone else to hold? Also, 3 months after surgery seems like a long time to still be taking pills. Lots of folks on here say their pain actually decreased when they STOPPED taking opiates. So, since you said you want to quit, you have to get the pills away from you.