Thank you
for the advice, selmaS. Yes, I have been watching my diet
for the past week now, when the
gastritis started again, and been keeping a journal of what I'm eating, what meds i'm taking and when I'm taking them. One thing I know for sure is that I CANNOT eat my meals late...esp in the morning..I found that it has to be exactly 30 mins after I take my meds (if it goes over to an hour later, that's not good already).