quit smoking tired

Hi, Did you know when you quit smoking your metabolism slows a lot? Did you know that it even slows the rate your bowels process? There is a lot more to quitting smoking than most think. I have been so uncomfortable at times I checked a chart on the internet that showed information week by week on what happens to your body after you quit smoking. I understand the weight gain, you must exercise and get a better diet or the weight gain will continue as your metabolism slows quite a bit.

There is no better reason to quit and all i kept thinking was if i dont quit and something happens to my baby i would never forgive myself. It's hard but it just becomes like everything else you can't have while pregnant and gets easier i promise.

Hi I actually have a really big question. a freind of mine said she wants to stop smoking and im just wondering what i can do to help her.she says she also uses some 'no stop' pills or something to help her from feeling sad or tired. i also heard recently that nicotine patches are useless.is this true?

CRAZY! I'd be trying to buy them online at a cheaper price if possible. That is an insane price. I'm so glad I quit. I felt so much better and I was no longer tired. I remember smoking making me very tired.

m only smoking 4 or 5 smokes a day. I want to quit but its very hard. How can I quit smoking?? I have tried limiting, cold turkey but I just can't do it. What can I do to help!?!

Smoking is a difficult habit to quit...it's good he switched to the ecig. Maybe you can just talk to him about it. Tell him once again to do it outside and away from your kid/kids. Maybe talk to him about the smoking sensation program. They will send him patches, gum, logens, pills to help him quit. Tell him tgar even though it's vapor, the look of it can give children the wrong impression.

I wish you werent logging off for the last time :( I was diagnosed with emphysema about a month ago and it was confirmed last week with a pulmonary function test. When I got the confirmation my Dr said that I had to quit smoking "right now!!" he said my prognosis was 'bleak'....I see my Dr tomorrow for more information however my mind set right at this moment is "if my prognosis is bleak, then why should I quit smoking?" It is something I enjoy....

I quit smoking ASA I fell pregnant too I'm 30 weeks now and still every now and then when I've done everything and before I sit down to relax I really feel like one...

I quit cold turkey and I use to chain smoke I'm 11 weeks now and feel better ^^^

I tried everything to quit smoking and finally did at 22 weeks. im now 26w3d and its so nice to say i quit. I tried everything to quit and i guess after my ultrasound it hit me that i really needed to try n quit once n fer all not just fer a day or two. I ended up quiting cold turkey and asked for my husbands help. He smokes. I wouldnt have any lighters cigs or money to buy em around the house and picked up a new habit. Going on walks....im here fer u if u need someone to talk to. Thatll help.

I smoked for 2 years. I know not a long time but this is how I quit. Ok I started just smoking half then I'd go down to a half of a half. I also chewed gum everytime id get an urge. And I wouldn't smoke that first one in the mornings. Id wait as long as I could then smoke. You could try eating sunflower seeds too. Hope that helps. Good luck! Princess.

10 a day is kind of allot, either way it's good you cut down if you were smoking more!! Ugh i quit during my 5th month I'm not proud if how long it took me to quit, I'm pretty sure only way to do it us to quit cold turkey...

m not a smoker but, When my mom quit smoking she did what my grandpa always said to do If you have a sore throat. It sounds nasty but my mom says works! And I know it works for a sore throat. You drink a tablespoon of vinegar and then right after a tablespoon of honey then drink plenty of water. The vinegar kills bacteria in your throat while the honey soothes it. Hope this helps!!

my sister quit while pregnant by imaging her baby smoking. I dont know how helpful that will be for you, I would say ask your doctor, they will usually have info on how to quit or get help quitting.

I quit smoking 5 days ago and I am feeling like my breathing is somewhat shallow. Also, my lungs feel like they are being squeezed, I dont really know any other way to describe it. Also, in my upper back area, pretty much opposite my lungs, hurts as well. Is all of these symptoms normal for quitting smoking? I havent started the horrible coughing stage yet but my lungs do feel like stuff is loosening in them. Sort of like bronchitis. Does anyone know when that will start as well?

Persons with diagnosed CHD experience as much as a 50% reduction in risk of reinfarction, sudden cardiac death, and total mortality if they quit smoking after the initial infarction. Furthermore, the patient who has recently developed a clinical illness is very motivated to change, and several studies have shown that intervention in this "teachable moment" can be very effective.

I started smoking when I was about 10, quit when I was 50. Got a carton for my 13th birthday. One of the 50 times I quit smoking I was sitting there wearing a patch on each arm, chewing a piece of Nicorette, puffing on a Marlboro all at the same time. It's rough!! It finally took. What bothered me the most at first was people smoking, but I made an oath that I would never be a reformed smoker that looks down their nose at smokers. One of the times I failed we went to the Casino.

Hi Nirban I smoked when I was younger too. Here in the USA, we have a patch. That helps. Dr can prescribe zyban & that's supposed to help too. When I quit, I did not use that stuff though. This is what I did. I bought some straws. Then I cut them to the length of a cigarette. I took them with me, so when I felt like smoking I'd hold a straw like a cigarette. I'd even puff or draw a breath on the straw. Helped to relax me. I'd have something to do with my hand too.

I quit smoking the day after i found out too. I was a smoker for 5 years until september when i found out i having a baby. To me its all in the mind, and you have to be strong and know that you dont need it , its bad for you and your baby. My husband helped me get thru it , my baby my family is too important to me than a cigarette. Just remind yourself that your strong , you dont need it, its all in the mind. Whats in the heart is what matters.

Hi I am on Chantix to quit smoking and quit a few days ago. I am very tired so tierd that I cant even turn on the TV.. Is this a normal side effect from going off nicotine? This is the third day that has been like this. I was a heavy smoker before at 1 1/2 packs a day for 30 plus years.

Remamber that everything U do to urself aka smoking, drinkin, taking drugs(talking about pharmasy drugs to). Will go in to ur sistem, blood, breastmilk and that will also feed ur baby. Even the baby can get reaction to the food ur eating if it is allergic to some type of food(U can see that if its change in ur babies skin, body etc). Remamber I had antibiotic while breastfeeding, and I notice that she wasnt reacting the same way as she use to.

s more harm to the baby. I quit smoking when I found out, but my doctor did tell me that if you want to quit you should slowly get yourself off of them.

Tee, I felt so wired when I quit smoking and not at all tired. Increase in anxiety went on for 40days before it finally began backing off to normal anxeity, lol. I believe though you've said you quit before so maybe being tired was your experience. You sure do need all the energy you can get with a 2y.o. You might ask your doctor for Clonidine also.

Quit smoking tired

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