Processed carbohydrates examples

Common Questions and Answers about Processed carbohydrates examples


Avatar f tn Good vs. Bad Carbohydrates Carbohydrates can be either simple (sometimes labelled "bad") or complex (labelled as "good") based on their chemical makeup and what your body does with them. Complex carbohydrates (good), like whole grains and legumes, contain longer chains of sugar molecules which basically means it takes more time for the body to break them down and use. This, in turn, provides you with a more even amount of energy.
Avatar n tn Typically fat has no impact on blood sugar (should be natural and unprocessed), protein has moderate and slow effect on blood sugar (if the diabetes is mild may not have any obvious effect), carbohydrates have large effect on blood sugar. HOpe this helps. Best wishes for a smooth and healthy pregnancy.
Avatar f tn Some foods have both carbohydrates and protein! examples are whole grain products, like whole wheat bread, bagels and cereals. Vegetables, nuts and seeds also have proteins.
Avatar m tn It is the processed sugars and fats within them that make your tummy grow. Processed carbohydrates like white bread and pasta don’t fill you up as much as unprocessed carbs like brown bread or whole wheat pasta, so you tend to eat more than a healthy serving. With Wu Yi Oolong Tea working it’s magic in your system, you won’t have to worry about counting carbs!
Avatar m tn We are instructing our genome with this perverted information by giving our genomes signals from high levels of processed foods and carbohydrates. Aerobic exercise is a powerful player. It can help alter your gene expression to code for things that will result in a longer and healthier life. Exercise also reduces free radical production and inflammation, both of which are drivers for chronic disease.
Avatar f tn Foods that can increase stress levels in students include those that are high in fat, caffeine, sugar and refined carbohydrates, which is the case with many types of convenience, processed and fast foods. Examples of stress-inducing foods are sodas, energy drinks, donuts, candy bars, processed snack foods, white bread, and French fries. A healthy diet that helps to reduce stress includes foods that are low in fat and high in fiber and complex carbohydrates.
Avatar n tn Tryptophan supplements tend to diminish the desire for carbohydrates. And since most overweight people seem to favor sweet, processed carbohydrate foods, it may be helpful in weight loss. Phenylalanine suppresses the appetite by increasing the production of the neurotransmitter norepinephrine. Amphetamines, or diet pills, work in much the same way, but, unlike amphetamines, phenylalanine does not cause a depressive crash when it is stopped.
Avatar f tn com/blogs/5-tips-every-monavie-distributor-needs-to-know-about-the-new-ftc-guidelines/ For your lack of information, a serving of Monavie Original and Active offer a daily value of 2% vitamin C, 2% iron and 1% carbohydrates and Pulse offers 3% carbohydrates, 2% fat, 1% fibre, 4% vitamin A and 2% iron - which is hardly what anyone could consider remotely nutritious and there's nothing contained within Monavie to account for the health claims being made. http://www.blackdiamonduniversity.
Avatar m tn Proposed dietary interventions for primary cancer risk reduction generally gain support from epidemiological association studies. Examples of such studies include reports that reduced meat consumption is associated with decreased risk of colon cancer, and reports that consumption of coffee is associated with a reduced risk of liver cancer.
Avatar m tn Skipping sugary soda, limiting processed foods and becoming more physically active helps you get leaner and healthier but won't reveal a six-pack. To go from a lean body fat level— say, 12 percent as a man to six-pack lean, you'll need to do more precise eating and exercise. Meals will have be lean proteins and produce, and refined carbohydrates, sugar, alcohol and restaurant meals must be a no, no. You'll work out every day, and sometimes twice daily, with cardio and strength training.
446335 tn?1223951956 They are foods that have not been processed or altered by people or machines.
Avatar n tn Anything fried is bad fat. Most margarines are bad fat (they have hydrogenated oil in them). Most processed foods contain hydrogenated oil (look at the labels on breads and crackers, etc.). As far as meat and protein, that really depends on the condition of the liver. A cirrhotic liver handles protein much less efficiently than a liver with mild fibrosis. However, the body needs protein to rebuild and regenerate, so one needs to achieve a balance. Eggs are a good source of protein (cage free).
370801 tn?1264408618 5g) †† Servings Per Container40 Amount Per Serving % Daily Value† Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Total Carbohydrates 7g 3% Sugars 0g ** Protein 0g 0% Vitamin B6(Pyridoxine HCL) 25mg 1,250% Vitamin B9(Folic Acid) 400mcg 100% Vitamin B12(Cyanocobalamin) 120mcg 2,000% Calcium 75mg 8% Phosphorus 500mg 50% Magnesium 360mg 90% Sodium 150mg 6% Potassium 75mg 2% N.O.
9971658 tn?1407747583 But it's actually not that bad I am a ftm too and I am 35 wks now going on 36 soon and basically what there going to do is monitor to you closely there gonna give you a few things of what to eat and what not to eat and there going to tell you to stop looking at the labels of things and don't eat anything over 6-7 grams of sugar for examples instead of whole milk they want you to drink 2% milk and instead of whole bread eat whole wheat and my sugars weren't that high it was over by a couple poin
1516249 tn?1423465385 Following texts are copied from education series that I ran on some of websites to help understand the natural cure method mechanism and issues with widely used line of treatments using PPI/pro kinetic/constipation drug on ACIDOSIS/ACID REFLUX / GASTRO PARESIS / Leaky Gut ================================================================= ***** The Story of PPI, Gastro Gastroenterologist and GP /Acid Reflux/Acidosis Patients The PPI have been proven to cause and start hosts of issues has been
280891 tn?1261016650 But at age 13 I needed surgery anyways. I've lived my life extremely healthfully, I only eat whole foods and never touch processed food and still ended up getting more then one autoimmune disease in my mid 20's. (by the way i do not use hormonal birth control). The harsh truth is that it is NOT known what causes these diseases. There is a genetic factor, and it is unclear if any environmental factors are contributers.
Avatar n tn ALL disease begins in the digestive tract, which in turn creates the parody of all other illnesses. High processed carbs are BAD BAD BAD for your health and your waistline. Fresh meats, vegetables and fruits are all good for you. If it has ingredients you cannot pronounce don't eat it. Low carb IS healthy, as long as you control your saturated fat intake. Too much and you are back to being unhealthy. Fat does NOT make you fat, carbs do!
Avatar f tn To accomplish the first goal, pregnant women need to consume an optimal ratio of carbohydrates to protein. To accomplish the second, they need to take ultra – refined EPA / DHA fish oil concentrate supplements. Thus, the best diet to accomplish both goals and also provide adequate levels of DHA is one following my dietary recommendations. If you are pregnant you should be consuming extra calories beyond a typical woman’s nutritional needs—on the order of about 300 calories more a day.
Avatar n tn Each juice box and extra snack (that I didn't otherwise want) were examples of feeding my insulin. I think this is most common with long-acting insulins that have a peak, like Lente or NPH. My suspicion is that Lantus, which has little, if any peak, is less likely to require feeding. Do either of these suggestions seem like fruitful paths to look into? As a final note, does this "junk in the trunk" look at all like similar body characteristics in adult family members? Parents?
Avatar f tn One doctor told me that this is food related and since then I was very carefully watching what may cause this at least for me. In my case if I eat too much of processed food, food which contains a lot of preservatives, chemicals and dyes, and pickled food. I still eat all foods listed above but the moment I overdose I get my rash back. Some examples - I am trying to avoid cookies or cupcakes with crazy color frost on it.
Avatar n tn I have the same problem, moreever I fell like neddle on my nerves area specialy arond the neck and down in my back . help me please.
Avatar n tn Regarding the amount of gas, i realised that the amount of processed carbs i ate was directly related to the amount of gas i needed to release. That is why when it comes to carbohydrates i try to stick to whole grains (whole oatmeal helped me best), legumes (mainly well cooked lentils mixed with rice) and some fruit and avoid the rest. The free book "the full plate diet" helped me a lot regarding what to eat.
Avatar m tn I have put in hrs of research, and have packages of probiotics, supplements, i have already cleansed my intestines and liver and am currently doing 2 candida cleanses, cut out all sugars, grains, dairy, alcohol, carbs and processed foods. I have lost 20 pounds in 3 weeks. I will be trying a dewormer that was suggested soon. I have noticed that my skin has cleared up, no more muscle spasms, no more flakey dry skin on my face, and other things that are showing good signs.
Avatar n tn Just thought I'd let you know that I think your doctor is right and we are classic female examples (unfortunately).
Avatar m tn Additionally, there are a great many examples of studies involving the IV administration of alpha lipoic acid on pubmed with very positive outcomes, including Insulin Resistance, Diabetic Neuropathies, etc, etc. I am looking forward to see more of the pubmed articles that you claim validate your theories.
Avatar n tn Now that I'm older, I assume there is something in the way that food is processed and reacts to the body's chemistry or there is something in the water.