Chart your basal body temperature and your cervical mucus. You might also use an over-the-counter ovulation predictor
kit (OPK) to check for hormonal changes in your urine before ovulation.
5. De-Stress: Try yoga, meditation, or long walks to reduce stress. Research indicates that stress can interfere with getting pregnant. No need to quit your job or change your life. Simple acts such as exercising, writing in a journal, or holding hands with your spouse can lower stress.