However, while doing yoga you must take care that yoga does not cause any harm to your pregnancy
. Here are some Yoga asanas for your pregnancy
For first trimester
– Tadasana, Majariasana, Uttanasana, Shavasana
For second trimester – Virbhadrasana, Meru Aksharshanasan, Utthanasan, Vajrasan
For third trimester – Pranayam, Utkatasana, Trikonasana
It has been seen that yoga is safe for a pregnant woman however before starting a prenatal yoga you must consult with your doctor.