There are things you can do to reduce
anxiety in a much safer manner. For those not adequately controlled by these methods, it would allow you to use lower doses of your medications, which would reduce side effects.
Most important is to avoid excitotoxins in your food. These include MSG, aspartame,
hydrolyzed proteins, vegetable protein, isolated protein, soy products (including soy protein isolates, soy protein and soy milk), natural flavoring, sodium or calcium caseinate and others.