the steroid sprays are the way to go, either way, it's FAR better on your system than long term oral prednisone
! Also, a good decongestant with
a moistening agent, like Guafenisen (but be wary if you have high blood pressure/athlerosclerosis issues, as it can put you at risk for heart attacks)...All this should be monitored by ONE really good ENT Md!
First and formost, find a good one, and stick with it!
Also, I found acupressure (head/face) and acupuncture to be extremely helpful, also.