I started taking Udos oil (Omega 3-6-9) in a smoothie every morning
and lo
and behold, my desire to snack
and drink
alcohol have all but vanished, it is awesome! I am not a huge drinker, but seemed to always want that one cooler while making supper. Also, I am feeling way calmer and less stressed, and as you know, you need all the nerves you can get when your children are little (and high pitched!