Period yoga

Common Questions and Answers about Period yoga

period

Avatar f tn ive watched videos and it looks very uncomfy and my cousin says it makes you ache with period pain etc. I just want my waters to break! So anyway i got a yoga ball, it gave me intence pressure on my pubic bone after about 30 mins of using it so i stopped. Is this meant to happen or??
Avatar m tn You will have a few weeks running into around 3 months of healing to do and with you getting more active within this period after your op. Yoga is normally seen to be a good exercise to do when you have POP and even after healing fully from a POP op but no positions that increase abdominal pressure are seen as advisable as these will put pressure on your op site etc., For example, planking or stomach crunches are out.
Avatar f tn I use to practise bikram yoga 5-6 times a week. When we found out I was pg, my doc said it was too hot and I was instructed to stop until 2nd trimester. I lost the baby and have always wondered if the yoga played a part in the mc. Since the mc, I have cut way back. But it's been a year and we still haven't gotten pg. We want a baby but how long do I put my life on hold... I went to yoga 4 times a week during the first two weeks of this cycle.
139792 tn?1498589250 In this the abdominal muscles are contracted and pressure is increased on the stomach so that the water comes out of the mouth with force. Note - Cleansing techniques are to be practiced only under the guidance of Yoga Expert.
86075 tn?1238118691 I thought this was an interesting article. Yoga has probably saved my life in more ways then one. What's great about is that you can do it very lightly, even on chemotherapy. There is even Super Brain yoga that seems to be helping with brain fog, etc. Here's the article. An eight-week regimen of yoga proved safe for patients with chronic heart failure and helped reduce signs of inflammation often linked with death, according to a study released on Monday.
Avatar f tn However the problem vanished when I started doing yoga. But my period becomes irregular again if I stop doing Yoga.
Avatar f tn I've given up my practise and plan on sticking to swimming, walking, and either prenatal yoga or some other form without the heat. I can go back to hot yoga later. I just really hope no damage was done. I'm a little frustrated that there isn't more information about it. I practised for two weeks in the beginning before I knew I was pregnant. When I found out and talked to my doctor about it, she said not to do it agian, and it was too late if the damage was done.
Avatar f tn I have been off my birth control for 5 months now and I still have not had my period. Me and my husband are ttc and nothing. What is happening and what can I do to get my period?
Avatar m tn I haven't had my period in over five months but this month when I thought I was going to get it I only had some brownish black discharge. I haven't had sex in over a year so im not pregnant and im still getting cramps only more painful than the ones I have when I have my period. I cant go see a doctor I have no medical insurance.
Avatar m tn I haven't had my period in over five months but this month when I thought I was going to get it I only had some brownish black discharge. I haven't had sex in over a year so im not pregnant and im still getting cramps only more painful than the ones I have when I have my period. I cant go see a doctor I have no medical insurance.
Avatar f tn Try to regularize your routine and see. Eat a balanced diet and do something like yoga or meditation or listen to music to distress yourself. However, if you do not get periods by March end, you can consult a gynecologist about this. Polycystic disease of the ovary, low iron, hypothyroidism and hormone imbalance (which can happen due to reasons other than mentioned above) can all cause the periods to become irregular. Please talk to your mother regarding this.
1383543 tn?1279375537 how can you stop from having a period, iv had stomache ache for 3 days and it hurts and noticed on the second day of the pain i started my period again, and constant bleeding is the usual? i really want to be off my period forever is that possible ?
1224351 tn?1325378417 woke up feeling good, went to yoga then had lunch with rachel. Went to town and got some shopping and paid bills. feel happy and content today.
Avatar n tn He has okayed a return to yoga tonight and I see the retina doctor Friday. Is there any danger in my situation beginning internediate yoga if I am careful.
Avatar m tn Hi, About 2 months ago I hurt my foot during Yoga, Doctor prescribed anti-inflammatories (Ibuprofen) to be taken for 1 month. The Left Ankle still swells very much while wearing shoes and socks and just below the Middle Left toe is still painfull, I have had an X Ray and blood test, the X ray is okay but the blood test shows a High Lymphocyte count.
Avatar f tn Hello ladies, I remember some of you saying that you conceived right after practising fertility yoga, and my question is do one stop doing fertility yoga after iui or should i continue till a positive result of one cycle,,,
Avatar f tn but i didn't get period... i am doing yoga nad walking regularly... now my question is why i am not getting period when i am doing physical activity...
Avatar n tn I had a very strange period this past month... it wasn't red blood... only brown blood. I have never in my 31 years experienced this before. Anyone ever had this, is it normal? what could it be from?
Avatar m tn I have not had sex since May 2013, I had periods up until about September and have not had one since (4 months?) I still ovulate and have the hormones of a period (backaches, emotional, etc.) but I have not had any spotting or blood?
Avatar f tn My son came along and still no period, 5 years later I still have not had a period at all.....have had a number of tests done but doctors say im perfectly healthy....then I asked am I able to have any more children and yet still no answer, I've asked so many doctors and had so many tests and nothing seems to wrong but I am worried. WHATS WRONG WITH ME??????
Avatar f tn Try to regularize your routine and see. Eat a balanced diet and do something like yoga or meditation or listen to music to distress yourself. However, if you do not get periods by March end, you can consult a gynecologist about this. Polycystic disease of the ovary, low iron, hypothyroidism and hormone imbalance (which can happen due to reasons other than mentioned above) can all cause the periods to become irregular. Please talk to your mother regarding this.
Avatar f tn My period is very wacky it can spot one time and never show up again or it will hit one month for 5 days to a week and not come again for three months or more is that normal?
Avatar m tn iam 22 years old and i last my period for 2 months my pregnency test shows negative and i have a thyroid problem i also have a irregular period my period cycle is between 30-35 but this is the first time i miss my period 2 months and iam married and i have no child is there any problem.
Avatar n tn I just got my period and I really had no idea it would be coming. I usually have cramping and vaginal pain for up to a week prior to starting have to begin motrin early on. I also usually suffer from a variety of symptoms such as acne, depressions, anxiety, IBS, sex dreams, hot flashes, and insomnia. I have one zit, some very minor anxiety and hot flashes. I have had awful IBS that began three days ago. The attacks have come with lots of gas and cramping.
Avatar f tn I'm 14 and I never had sex I am also 100% not pregnant! I started my first period 10 days after I turned 14 (27th of november when I started first ever period) it was very heavy and had a very bad cramps during this (first ever period lasted for 9 days) I was then gunna be due on the 25th of december but it never came? Its now the 21st of January and I should be due but it still never came!! Why isn't my periods coming...I'm honestly very worried :( I haven't told my mam yet because I'm scared!!
Avatar f tn Secondary amenorrhea is when a woman who has had normal menstrual cycles stops getting her monthly period for 3 or more months. Causes of secondary amenorrhea include stress and anxiety, malnutrition, depression, overexercising, sudden weight loss or gain (obesity),thyroid disorders and hormonal imbalance due to polycystic ovarian syndrome(PCOS).Smoking is also associated with secondary amenorrhea. Sometimes tumors of the ovaries and brain may also cause absence of menstruation.
Avatar f tn I had stopped using birth control in march, it's not September and I have no had my period since April. I was wondering if it could be early menopause, stress, my body adjusting to not using the birth control, I don't know?. I'm only 21 and have recently moved so I no longer have insurance either. I guess what I'm trying to ask is what could be causing my period to not come? And is there something I can do for my body to become healthier and have a period?
Avatar f tn But the problem is I haven't had a period since July 22/2013. I did blood work and I wasn't pregnant,I did ultrasound and sonography and everything was normal and I just did another blood work for hormons and that came back normal too I got my thyroid checked that was normal too so now I don't know what's happening to me!I've always had regular periods since I can remember.
Avatar n tn I have found that strenerous exercise and tough yoga sessions seem to bring my period on. Can you explain why I am still loosing since March 18th and what is going on. I know blood tests will help but I just need some more info to reduce my some of anxiety. Thank you very much.
1348302 tn?1286579303 It forms part of the corpus of Sutra literature dating to India's Mauryan period. In Hindu philosophy, Yoga (also Raja Yoga to distinguish it from later schools) is the name of one of the six orthodox philosophical schools.[1][2] Though brief, the Yoga Sutras are an enormously influential work on yoga philosophy and practice, held by principal proponents of yoga such as B.K.S.