I've given up my practise and plan on sticking to swimming, walking, and either prenatal yoga
or some other form without the heat. I can go back to hot yoga
later. I just really hope no damage was done. I'm a little frustrated that there isn't more information about it. I practised for two weeks in the beginning before I knew I was pregnant. When I found out and talked to my doctor about it, she said not to do it agian, and it was too late if the damage was done.