always wore just a single Tampax
to bed but had to start using thick nightie pads. Started going through a Tampax
in 1-2 hours vs. 4. That sort of thing. Also, my cramps became much more severe....never stayed home from work for cramps before but have had 4 episodes where I had to or, because it was weekend, spent day in bed. Many of my periods are now accompanied by diaherra, especially pleasent, do to horomones.